1. alarm blankets dreams duvet fall keep you awake insomnia jet-lagged log nap nightmares oversleep pillow set sheets siesta sleeping tablets sleepy snore yawn

2. Most people start feeling ___ around 11.00 at night.
They often open their mouth and ___.
They go to bed and ___ their ___ clock.
They get into bed and put their heads on the ___.
They cover themselves up with a ___, or with ___ and ___.
Soon they ___ asleep.
Some people make a loud noise when they breathe. They ___.
During the night people have ___ or ___.
If you don’t hear your alarm in the morning, you might ___.
If you drink coffee in the evening it might ___ ___ ___.
Some people can’t sleep because they suffer from ---.
These people often have to take ___.
Some people have a ___ or a ___ after lunch.
A person who sleeps well “sleeps like a ___”.
Someone who is tired after flying to another time zone is ___-___.

3. Most people start feeling sleepy around 11.00 at night.
They often open their mouth and yawn.
They go to bed and set their alarm clock.
They get into bed and put their heads on the pillow.
They cover themselves up with a duvet, or with sheets and blanket.
Soon they fall asleep.
Some people make a loud noise when they breathe. They snore.
During the night people have dreams or nightmares.
If you don’t hear your alarm in the morning, you might oversleep.
If you drink coffee in the evening it might keep you up.
Some people can’t sleep because they suffer from insomnia.
These people often have to take sleeping pills.
Some people have a nap or a siesta after lunch.
A person who sleeps well “sleeps like a log”.
Someone who is tired after flying to another time zone is jet-lagged.

4. Speaking: answer the questions and ask for more information.
Have you ever stayed up all night?
Do you sometimes have problems getting to sleep? What do you do?
Have you ever overslept and missed something important?
Is there any food or drink that keeps you awake, or that stops you from sleeping well?
Are you a light sleeper or do you sleep like a log?
Have you ever fallen asleep at an embarrassing moment, for example during a class?
Have you ever been jet-lagged? Where were you going? How long did it take to recover?
Have you ever sleepwalked or do you know anyone who does?
Do you often have nightmares or recurring dreams?
Do you snore? Have you ever had to hsare a room with someone who snores? Was it a problem?