1. 2011 P.L.A.Y. LACROSSE PARENT MEETING Agenda Coaches & Volunteers Equipment Uniforms Games, Practices and Clinics P.L.A.Y website Get to know the game Rules Fouls

2. Summer Coaches will be announce prior to start of season Summer Team Parents needed for each grade level Summer Coaches will be announce prior to start of season Summer Team Parents needed for each grade level Youth Spring Lax Girl’s Coaches Spring Youth Coaches and Volunteers: Christine Kropp – 3/4 Grade Coordinator Coaches: P.L.A.Y Coaches/Team Parent information 5/6 Grade Level Kay Pierson & Dan Ruhme 7/8 Grade Level Jeff Norberg & Judy Jones Jessica Jurovich – Both levels Team Parents: Communication usually by Email 5/6 Dirk Magarry 7/8 Michelle Straub & Sarah Priest Volunteers needed Score table and Time Keeper Misc Please contact Coach immediately if you will miss practice or game

3. Youth Lax Girl’s Equipment: Required: Lacrosse Stick (Crosse) 35 ½ – 43 ¼ inches long Plastic, titanium, or aluminum Head can NOT have a deep pocket Goggles – Required All practices and games Mouth guard (colored) – Required All practices and games Goalie Equipment is provided Goalie stick, protective pads, chest and throat protector, padded shorts, shin guards, helmet with facemask, throat protector. Optional: Cleats and Gloves

4. Youth Lax Girl’s Uniforms: Required: 2 Jersey’s Home and Away Skirt (kilt) Compression Shorts Returning players can wear last year’s uniform New player’s to 2011 summer season New or Used options Sizes available at Parent’s meeting Deadline for uniform orders is April 15 th New uniforms will be required for 2012

5. Youth Girl’s Games & Practices : Game/Practices : Updated Schedule on the P.L.A.Y website Game and field locations on MSSLax Team parent Communication to teams Come Prepared to Games and Practices No Jewelry, No Accessories, No Exceptions Bring both Jerseys Water Bottle Weather conditions (under armor, leggings, tall socks, athletic gloves) Arrive 45 minutes prior to game start Weather Severe weather NO play – Game cancellations will be notified by the Team Parent Home Game Responsibilities Scorer, Score board, Scorer’s table, timer and time clock Report scores to MSSLax

6. Youth Girl’s Games & Practices : Game/Practices: Typically Monday/Wednesday (Spring and Summer) Spring - some weekend games Summer - mostly week day games Practices typically held at HOMS or TOMS Please check schedules for updates Spring Season Now – May 21 st Play Day at Blake May 21 st Summer Season begins week of May 23 rd - July 23 rd Prior Lake Lacrosse Tournament July 9 th and 10th Play day July 23 rd Games are typically 50 min Lacrosse Clinics “Free” PLHS Girl’s Lacrosse Coach to host 2 clinics April 10 th and 17 th Saint’s Sports Academy in Lakeville

7. Youth LAX Resources: MSSLax website P.L.A.Y website uslacrosse.org YouTube Girl’s Lax Team Info

8. Rules Specific to Youth 5/6 &7/8 Grade Level Regulation Stick Pocket 5/6 th Grade- No stick checking 7/8 th Grade- Modified stick checking-stick is below shoulder level, check is downward direction No field player’s body or stick can cross the crease-not HS No jewelry 4 goal lead rule (US Lacrosse rule), if you lead by 4 goals the other team gets the ball instead of a center draw 8 goal lead rule (MSSLax rule), "if your team leads by 8 or more points, your players must complete 3 passes before shooting on goal AND the other team gets the ball on the draw ” Youth 3 Seconds - Rule: “ No holding the ball for more than 3 seconds when closely guarded and the defense has both hands on her stick and is in position to legally check were checking allowed”

9. Youth Girl’s Lacrosse Field - Positions

10. 12 Players on the field Attackers- includes the first home, second home, third home, and two attack wings first home - skilled with the stick and is relied upon to score second home - playmaker who must get open to set up scoring opportunities third home - an all-around player who is key to transitioning from defense to offense attack wings - often involved in finishing a fast break, often the first to gain possession off a draw Defenders- includes the point, cover point, third man, center, defense wings, and Goalkeeper point - marks the first home. Decision-making, positioning, and shot blocking are key skills. cover point - usually the best one-on-one defender who relies on speed and footwork to mark the second home. The Third man - primary duty is disturbing the attack in the midfield, looks to intercept passes and quickly pick up an open attacker center - a pivotal player in transition from defense to offense, also controls the draw. Defense wings - matches the speed and endurance of the attack wings to gain possession of the ball Goalkeeper - attempts to save each shot with her stick, but can also use any body part to keep the ball out of the goal Youth Girl’s Lacrosse Positions

11. Helpful Terms Goal Circle: The circle around the goal, no player's stick or body may "break" the cylinder of the goal circle. Sphere: An imaginary area which surrounds a player's head. No stick checks toward the head are allowed to break the sphere. Eight-Meter Arcs: A semi-circular area in front of the goal used for the administration of major fouls. A defender may not remain in this area for more than three seconds unless she is within a stick's length of her opponent. Crosse Checking: Controlled stick-to-stick contact in an attempt to dislodge the ball from the opponent. Restraining line: Divides area where a maximum of seven offensive players and eight defensive players (including the goalkeeper) are allowed; otherwise, a team foul is called. Youth Girl’s Lacrosse

12. Youth Girl Lacrosse Fouls MAJOR FOULS Dangerous/rough check- 7 inch bubble Check to the head-mandatory card Slashing- man. card Holding Charging Forcing Through Shooting Space3 Seconds Dangerous propelling (at field player), Man. Card Dangerous follow through, Man. Card Dangerous Shot- at goalie Crosse to body MINOR FOULS Covering Empty Stick Check Body ball Illegal Crosse Jewelry Delay of Game- creeping Delay of Game- no mouth guard Delay of Game- no eye protection Illegal substitute Play from out of bounds If a player commits a minor foul, she is placed 4 meters away from where the foul was committed, and play resumes. If a player commits a minor foul, she is placed 4 meters away from where the foul was committed, and play resumes. The penalty for a major foul is called a "free position." If a girl commits a major foul, she is placed 4 meters behind the player she fouled, who is allowed to take a free position. The penalty for a major foul is called a "free position." If a girl commits a major foul, she is placed 4 meters behind the player she fouled, who is allowed to take a free position. If a player commits a minor foul, she is placed 4 meters away from where the foul was committed, and play resumes. If a player commits a minor foul, she is placed 4 meters away from where the foul was committed, and play resumes. The penalty for a major foul is called a "free position." If a girl commits a major foul, she is placed 4 meters behind the player she fouled, who is allowed to take a free position. The penalty for a major foul is called a "free position." If a girl commits a major foul, she is placed 4 meters behind the player she fouled, who is allowed to take a free position.

13. New Rule Changes for 2011 Green Card=Delay of game Yellow Card Yellow Card= 3 minute without substitution 2 Yellow Cards= 2 Yellow Cards=game suspension & sit out next game Red Card= Immediate suspension from game, ineligible for next 2 games Team gets a 3 rd card= Team plays short for remainder and additional player will be removed for each subsequent card issued

14. A proposed 3rd/4th grade league during the summer of 2011: Following the USLacrosse Level C Rules LEVEL C SPECIFICS 7 field players, use of a goal keeper is optional. Field size: 50 yds. x 25 yds. is recommended. 8m arc, no 12m fan, no restraining line, center line (no circle). Youth sticks (mesh allowed) or regular women’s crosse, modified pocket. No checking. 20-minute halves (max.), running time. May not shoot from any free position, unless using a goalkeeper or modified goal opening. 3/4 Grade Level

15. Be Fierce + Fair = Be Fierce + Fair = You Play Hard You Play Hard You Work Hard and You Work Hard and You do not sacrifice safety to win at all costs You do not sacrifice safety to win at all costs You are responsible for maintaining the safety and integrity of the women’s game. You are responsible for maintaining the safety and integrity of the women’s game. HONOR THE GAME BFF/Rules Rule BFF/Rules Rule