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Published byEvelyn Jago Modified over 9 years ago
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Stressbusters Dealing with Difficult People
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If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment. ~ Marcus Aurelius
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Dealing with Difficult People Impact of difficult behavior Types of difficult behavior Getting results Keeping your balance
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Impact on our Work Miscommunication Focus on “winning” rather than the issue Rewarding bad behavior Time wasted by distractions Residual resentment colors future dealings
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Impact on our Mood Fight or flight Defensiveness Question judgment, capability Feel belittled, mistreated Ongoing resentment
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Getting Results with Any Type Remain calm Focus on problem solving Act with confidence Listen Collaborate Understand their motivation
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Lessons Learned from Motherhood Pick your battles Tantrums are no fun for anyone It’s the behavior that’s bad, not the person Always provide an escape hatch Don’t run with scissors
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The Dictator Intimidating, aggressive Demanding and critical Arbitrary Arrogant Values a high level of self-confidence and assertiveness
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Coping with a Dictator Stand up to him without fighting State your opinion Remain calm and focused
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The Complainer Finds fault with everything Negative and nit-picking Accusatory Self-fulfilling cycle of passivity, blame, and powerlessness Some of the complaints may be legitimate
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Coping with a Complainer Focus on problem solving Listen attentively Identify specifics Don’t simply dismiss Don’t accept blame or make excuses Ask for solutions
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The Passive Avoids conflict and risk Non-committal Unresponsive
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Coping with a Passive Ask open-ended questions Don’t rush to fill silences Remain friendly and approachable Offer observations
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The Yes-Person Sociable, outgoing Attentive Agreeable Quick to commit Rarely delivers
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Coping with a Yes-Person Make honesty non-threatening Leave wiggle-room Recap agreement Get it in writing
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The Pessimist Negative Lacking in trust Feels powerless Resistant to change Harmful to morale
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Coping with a Pessimist Be confident and optimistic Don’t argue Allow role of devil’s advocate Ask for specifics rather than generalizations
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The Know-it-all Expert on everything Tone of absolute certainty Can be condescending and pompous Values facts and logic Seeks respect Frequently right
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Coping with a Know-it-all Consider alternatives Avoid direct challenges to expertise Present accurate and complete information Separate the issues Listen Question with confidence Don’t compete
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Keeping your Balance Humour Perspective Awareness Calm
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Keeping your Balance Humour Perspective
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If you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience. ~ Robert Fulghum
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Perspective What’s the big deal? Is the reaction proportional to the issue? What’s the problem? Immediate issue Long-term issue Who is this about? What’s my responsibility? What isn’t my responsibility?
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Keeping your Balance Humour Perspective Awareness Know your triggers Recognize your defensive mechanisms Don’t personalize
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If at first you don't succeed, try, try again. Then quit. There's no point in being a damn fool about it. ~ W. C. Fields
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Keeping your Balance Humour Perspective Self-Awareness Calm
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Silence is one of the hardest arguments to refute. ~ Josh Billings
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Getting through a Confrontation If person is frustrated but not (yet) angry… Do: Listen and paraphrase Acknowledge feelings Identify specific actions to reach solution Don’t: Patronize Overwhelm Accept responsibility except where appropriate
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Getting through a Confrontation If person is angry or hostile… Do: Acknowledge feelings Keep the discussion on topic Stay focused on resolution Don’t: Rise to the bait Make excuses or long explanations
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Getting through a Confrontation If the person is abusive and unreasonable… Do: State the rules State the limits Be clear and concise Call for backup and/or remove yourself Don’t: Run with scissors
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Dealing with Difficult People Any questions or comments?
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