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Published byBradyn Thornes Modified over 9 years ago
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D;k vkt lqcg vkius Lo;a dks dqN chekj ik;k\ D;k vkius eka ls dgk fd vki vkt Ldwy ug° tkuk pkgrs\ D;k vkius eka ls dgk fd vki vkt Ldwy ug° tkuk pkgrs\
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ysfdu D;k eka us vkidks ;kn fnyk;k fd vkidks Ldwy tkuk fdruk ilan gS\
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vkSj D;k vkidks vius fe=k dh ;kn vkbZ\
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ysfdu Ók;n vki lj nnZ ls ijsÓku g®
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;k fQj vkidh vkaÂs nq jgh g® D;k vkidks dqN Âqtyh ;k tyu eg~lwl gks jgh gS ;k fQj can ukd vkSj yxkrkj vkrh N°dk us vkidks ijsÓku dj fn;k! D;k dqN cqÂkj lk yx jgk gS
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;k dku e nnZ
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Ók;n 1 NksVk lk nkuk cM+dj csgn nnZukd cu x;k D;k cgqr Âqtyh gksrh gS
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D;k isV nnZ ls csgky g® ;k mYVh djus dk fny djrk gS
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D;k jkr Òj nLr ls ijsÓku jgs vkSj vc bruh detksjh yxrh gS fd cl ysV tkus dk eu~ djrk gSA
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ysfdu B~gzfj;s gekjs ikl dqN gS vkids fy;s vkSj gk¡ vkids psgjs fd og I;kjh lh eqLdku ykSV vk;sxhA
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dqN ehBk tks vkids lc nnZ vkSj ijsÓkuh;ka nwj dj ns gksE;ksiSfÉd nok;
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D;kfd vkids Ldwy,o¡ Health Concept dks vkidh ijokg gSA
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;kn j nok fd xksfy;ka <DDu e Mky dj lhÌk viuh tqcku ij jÂdj pwl
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mUg gkÉ uk yxk,¡
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viuh nok Òkstu ls 15 feuV igys ysuk t:j ;kn jÂ
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Ìhjs Ìhjs vkidks,d lqdwu lk eg~lwl gksxk uk lj nnZ uk Âkalh tqdke vkSj fQj vki vius fe=k ds lkÉ Âsy dwn vkSj iMkbZ dk vkuan mBk ik;xsA
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ijarq ;kn jgs gj jkst lqcg o jkr dks vius nkra lkQ djA
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gesÓk lgh jksÓuh e gh iMkbZ dj
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vki Òh rks viuh ek¡ ds nqykjs] mudh vkaÂks ds rkjs g®A vki Òh rks viuh ek¡ ds nqykjs] mudh vkaÂks ds rkjs g®A
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