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Who we are. An investigation on the importance of a healthy lifestyle.

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Presentation on theme: "Who we are. An investigation on the importance of a healthy lifestyle."— Presentation transcript:

1 Who we are. An investigation on the importance of a healthy lifestyle.

2 We need to eat lots of fruits and vegetables everyday.

3 We should only eat sweets sometimes and not too many!

4 We should try to follow the food charts as they help us achieve a balanced diet.

5 We should try foods from other cultures to discover tasty treats from around the world!

6 When we eat we should always use our manners!

7 We need to exercise regularly.

8 We need plenty of rest at night.

9 We need to keep our bodies clean!

10 We need to brush our teeth everyday.

11 Staying healthy makes our bodies happy!  Take good care of yourself everday!


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