Download presentation
Presentation is loading. Please wait.
Published byZechariah Kirkbride Modified over 9 years ago
1
Performance Criteria Acrobatics on Floor Flexibility Shoulders. Closure of the torso / legs. Ankles. Splits. Psoas. Wrists.
2
Performance Criteria Acrobatics on Floor Physical Preparation Shoulders. Abdominals. Psoas. Quadriceps. Hamstrings. Ankles.
3
Performance Criteria Acrobatics on Floor Specific Characteristics. Spatial orientation. Coordination. Dynamism, power. Fluidity.
4
Performance Criteria Hand to hand Flexibility Shoulders. Closure of the torso / legs. Ankles. Splits. Psoas Wrists
5
Performance Criteria Hand to hand Physical Preparation Shoulders. Abdominals. Psoas. Buttocks. Quadriceps. Hamstrings. Ankles.
6
Performance Criteria Hand to hand Specific Characteristics Listening to partner. Synchronicity Spatial orientation. Coordination. Execution speed. Protection of flyer. Acrobatic potential. Dynamism.
7
Performance Criteria Trampoline Flexibility Shoulders. Closure of the torso / legs. Ankles. Psoas.
8
Performance Criteria Trampoline Physical Preparation Shoulders. Abdominals. Dorsal. Buttocks. Quadriceps. Hamstrings.
9
Performance Criteria Trampoline Specific Characteristics Jumping high. Spatial orientation. Coordination. Execution speed. Head position.
10
Performance Criteria Trapeze and Aerial Hoop Flexibility Shoulders. Closure of the torso / legs. Splits. Dorsal. Psoas.
11
Performance Criteria Trapeze and Aerial Hoop Physical Preparation Shoulders in suspension. Shoulders. Dorsal. Intercostals. Abdominals. Ischia hamstrings. Biceps, triceps.
12
Performance Criteria Trapeze and Aerial Hoop Specific Characteristics Pain tolerance. Ability to work on an unstable device. Ability to control rapid and continuous rotations. Synchronism of the swing.
13
Performance Criteria Rope / Fabric Flexibility Closure of the torso / legs. Splits. Lines of the legs (knees and feet).
14
Performance Criteria Rope / Fabric Physical Preparation Upper body Shoulders, biceps, triceps, grip. Abdominals. Raised legs, plank position. Muscular endurance in grip.
15
Performance Criteria Rope / Fabric Specific Characteristics Pain tolerance. Skin, tightening. Ability to work at heights. Tightness of legs and feet. Spatial orientation. Dynamism.
16
Performance Criteria Duo Trapeze Flexibility Shoulders (flexibility, extension, rotation). Psoas. Back. Closure of the torso / legs. Line of the legs, knees and feet.
17
Performance Criteria Duo Trapeze Physical Preparation Pull-ups. Triceps. Tightness of shoulders, grip. Abdominals. Plank. Raising legs. Hamstrings, hollow position. Psoas. Muscular endurance in grip.
18
Performance Criteria Duo Trapeze Specific Characteristics Pain tolerance. Listening to partner, respect. Synchronized actions. Spatial orientation. Speed of action. Confidence. Tightness of feet and legs. Dynamism.
19
Performance Criteria Juggling Flexibility Shoulders.
20
Performance Criteria Juggling Physical Preparation Endurance. Shoulders.
21
Performance Criteria Juggling Specific Characteristics Rhythm. Hand / eye coordination. Spatial perception. Execution speed.
Similar presentations
© 2025 SlidePlayer.com. Inc.
All rights reserved.