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Jeopardy Heading1Heading2Heading3Heading4 Heading5 Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final Jeopardy
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$100 Question from H1 How do you get open for a pass?
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$100 Answer from H1 Move to an open space
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$200 Question from H1 What are the cues to dribbling and shooting a basketball?
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$200 Answer from H1 Dribble- fingerpads, knees bent, and on top of ball Shooting-eye on goal, knees bent, elbows close, behind ball
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$300 Question from H1 What are the cues to striking a volleyball?
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$300 Answer from H1 Flat surface Bend and extend Quick feet
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$400 Question from H1 Why do we test physical fitness?
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$400 Answer from H1 To see what areas are below the healthy range
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$500 Question from H1 What are the cues to striking with a bat?
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$500 Answer from H1 Eyes on ball Bat back Side to field Level swing
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$100 Question from H2 What are the cues to passing?
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$100 Answer from H2 Side to target Arm back Step opposite foot Follow through
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$200 Question from H2 What is the difference between Offense and defense?
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$200 Answer from H2 Offense is trying to score (has ball) Defense tries to stop from scoring
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$300 Question from H2 Give me a tactic for an offense.
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$300 Answer from H2 Receiver goes to open space to catch the ball Use quick passes Use short passes
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$400 Question from H2 What are some defensive tactics?
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$400 Answer from H2 Play the ball (go after the person with the ball) Intercept the ball (watch the persons hips) Get in between the receiver and passer
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$500 Question from H2 What is an assessment for muscular Strength?
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$500 Answer from H2 pushups
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$100 Question from H3 What are some stretch's that will increase flexibility?
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$100 Answer from H3 Inner thigh stretch (sit and reach for toes) Lying knee pull
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$200 Question from H3 What are some ways you can improve fitness components?
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$200 Answer from H3 Run after school Practice pushups at your house Stretch every day Walk or ride bike to school
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$300 Question from H3 What is an assessment for muscular endurance?
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$300 Answer from H3 Curl-up test.
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$400 Question from H3 What does a heart rate monitor do? What is a pedometer?
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$400 Answer from H3 They tell us how fast your heart is beating when doing exercises. Counts your steps
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$500 Question from H3 What are some risk factors for heart disease? What are some risk factors for heart disease?
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$500 Answer from H3 Smoking Nutrition Weight Activity level
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$100 Question from H4 What are the roles of a lifeguard?
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$100 Answer from H4 Look over the people that are swimming Enforce rules To keep everyone safe Keep pool clean
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$200 Question from H4 What can happen when exercising in hot weather?
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$200 Answer from H4 Heat cramps Heat exhaustion Heat stroke
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$300 Question from H4 How do you prevent heat illness when playing outside?
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$300 Answer from H4 Drink lots of water Use sun screen Take breaks
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$400 Question from H4 What are the food groups?
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$400 Answer from H4 Meat & Beans Fruit Milk Vegetables Grains Oils
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$500 Question from H4 What are the bike signals for turning and stopping?
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$500 Answer from H4 Point to the direction to turn Hand down stop
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$100 Question from H5 What would a dance or gymnastics sequence look like?
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$100 Answer from H5 There will be different parts to it. (move fast, then travel, move at high level)
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$200 Question from H5 What is a fitness assessment for Cardiovascular fitness?
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$200 Answer from H5 Pacer test
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$300 Question from H5 What is a fitness assessment for flexibility?
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$300 Answer from H5 Sit and reach
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$400 Question from H5 What are the benefits of moderate And vigorous activity?
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$400 Answer from H5 Less health problems More energy Live longer Feel better Better appearance
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$500 Question from H5 What is moderate and vigorous activity?
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$500 Answer from H5 Moderate- less intense (walking) Vigorous- more intense activity (running)
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Final Jeopardy What are the principles of fitness training? Frequency Intensity Time Overload
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Final Jeopardy Answer Frequency- how often you train Intensity- how hard you train Time- how long you train Overload- amount of stress on body
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