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Movement Terms / Anatomical Terms
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Movement Terms Flexion: Decreasing the angle of a joint in the sagittal plane. The two bones that meet at a joint get closer together. Shoulder, Elbow, Wrist, Hip, Knee, Trunk
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Movement Terms Cont. Extension: Increasing the angle of a joint in the sagittal plane. Shoulder, Elbow, Wrist, Hip, Knee, Trunk
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Movement Terms Cont. Hyper-Extension- Increasing the angle of a joint in the sagittal plane past the mid-line Back/Trunk, Shoulder, Hip, Wrist (Why not elbow and knee?)
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Flexion / Extension / Hyperextension
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Movement Terms Cont Abduction: Movement of an extremity away from the midline of the body in the frontal/coronal plane. Shoulder, Hips
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Movement Terms Cont. Adduction- Moving an extremity closer to the midline of the body in the frontal plane Shoulder, Hips
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Movement Terms Cont. Pronation and Supination- Rotational movements in the forearm and ankle. Movement is considered to be in the transverse plane. Forearm-Anatomical Pos.=Supinated.Palm facing back is Pronated. Ankle- Pronated-sole of foot opens laterally
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Movement Terms Cont. Protraction-Anterior movement of a part
Retraction-Posterior movement of a part Sagittal plane
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Movement Terms Cont. Elevation-Raising a body part
Depression-Lowering a body part Frontal plane
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Movement Terms Cont. Rotation-Turning of a body part on a single axis. (Internal or External) Neck, shoulder, hip Transverse Plane
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Movement Terms Cont. Circumduction- Tri-planer movement at the hip and shoulder.
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Movement Terms Cont. Lateral Flexion- Side bending to the left and right. In the frontal plane.
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Ankle Movements Plantar Flexion-ankle movement pointing toes down in the sagittal plane Dorsiflexion- ankle movement pointing toes up in the sagittal plane.
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Ankle Movements Cont. Inversion- Ankle movement with the sole of the foot turning inward in the frontal plane Eversion- Ankle movement with the sole of the foot turning outward in the frontal plane.
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Wrist and Hand Movements
Radial Deviation –Lateral movement of the wrist toward the radius in the frontal plane Ulnar Deviation-Medial movement of the wrist toward the ulna in the frontal plane Opposition- Movement of the thumb across the palm of the hand. Finger Ad and Abduction
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