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Exercise Movement Analysis
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Muscular Analysis of Upper Extremity Exercises
Arm Curl Joint Action Agonists in Lifting Agonists in Lowering Wrist & hand Elbow Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises
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Muscular Analysis of Upper Extremity Exercises
Triceps Extension Joint Action Agonists in Lifting Agonists in Lowering Wrist & hand Elbow Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises
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Muscular Analysis of Upper Extremity Exercises
Barbell Press Joint Action Agonists in Lifting Wrist & hand Elbow Shoulder Shoulder girdle Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises
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Muscular Analysis of Upper Extremity Exercises
Barbell Press Joint Action Agonists in Lowering Wrist & hand Elbow Shoulder Shoulder girdle Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises
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Latissimus Pull (lat pull)
Joint Action Agonists in Return Wrist & hand Elbow Shoulder Shoulder girdle Manual of Structural Kinesiology Muscular Analysis of Upper Extremity Exercises
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Curling phase to sitting-up position Rotating to right phase
Abdominal curl-up Joint Curling phase to sitting-up position Rotating to right phase Action Agonists Cervical spine Trunk Hip Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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Return phase to sitting-up position Return phase to starting position
Abdominal curl-up Joint Return phase to sitting-up position Return phase to starting position Action Agonists Cervical spine Trunk Hip Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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Alternating Prone Extensions
Joint Action Agonists in Lifting Agonists in Lowering Shoulder Shoulder girdle Trunk Hip Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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Muscular Analysis of Trunk & Lower Extremity Exercises
Squat Joint Action Agonists in Lowering Agonists in Lifting Hip Knee Ankle Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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Muscular Analysis of Trunk & Lower Extremity Exercises
Dead Lift Joint Action Agonists in Lifting Wrist & hand Trunk Hip Knee Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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Muscular Analysis of Trunk & Lower Extremity Exercises
Dead Lift Joint Action Agonists in Lowering Wrist & hand Trunk Hip Knee Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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Leg Lifter Joint Action Agonists in Right – Attempting Upward
Agonists in Left – Resisting Upward Ankle Knee Hip Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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Agonists in arm pull/leg push Agonists in return to starting
Rowing Exercise Joint Action Agonists in arm pull/leg push Agonists in return to starting Foot & ankle Knee Hip Trunk Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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Agonists in arm pull/leg push Agonists in return to starting
Rowing Exercise Joint Action Agonists in arm pull/leg push Agonists in return to starting Shoulder girdle Shoulder joint Elbow joint Wrist & hand Manual of Structural Kinesiology Muscular Analysis of Trunk & Lower Extremity Exercises
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