1. OFFENSIVE FREE HITS Jorgelina Rimoldi PAHF High-Performance Coaching Course Hamilton, Bermuda- February 10-15, 2009

2. OBJETIVES TO SCORE A GOAL. TO GET A SHORT CORNER. TO GET POSSESSION OF THE BALL INSIDE THE D.

3. PLAYERS THE EXECUTER THE RECEIVER THE OTHER PLAYERS

4. THE EXECUTER PRESCANNING GOOD TIMING COMMUNICATION CANNOT LIFT THE BALL MUST ELIMINATE THE FIRST DEFENSIVE LINE MUST USE FAKES

5. THE RECEIVER DO NOT OCCUPY LIVE ZONES MAKE PREVIOUS FAKE MOVEMENTS VISUAL/ VERBAL CONTACT – PRESCANNING GOOD RECEIVING OR DEFLECTION

6. TIMING TO MAKE THE FREE HIT (THE EXECUTER) AS QUICKLY AS POSSIBLE (SURPRISE ELEMENT: AUSTRALIA) TAKE TIME AND THEN DECIDE

7. MOVEMENTS INSIDE THE D (THE RECEIVER AND OTHER PLAYERS) SYNCHRONIZED OR CHAIN MOVEMENTS DISTRACTIVE MOVEMENTS FROM OTHER PLAYERS (FROM BEHIND-VERTICAL MOVEMENTS) DISTRACTIVE MOVEMENTS FROM OTHER PLAYERS (FROM THE OPPOSITE LINE- HORIZONTAL MOVEMENTS) STRONG HIT TO ATTACK INTERCEPTOR. STRONG HIT TO DEFLECT THE BALL.

8. DISTRACTIVE MOVEMENTS FROM OTHER PLAYERS (FROM THE OPPOSITE LINE- HORIZONTAL MOVS)

9. DISTRACTIVE MOVEMENTS FROM OTHER PLAYERS (FROM BEHIND-VERTICAL MOVS)

10. SYNCHRONIZED OR CHAIN MOVEMENTS

11. STRONG HIT TO ATTACK INTERCEPTOR

20. THANK YOU!!!!