1. peaks & creeks Oneness

2. ONENESS Behavior Cognitive Emotions Emotional Barrier Wounded Emotions Spiritual Barrier Spiritual Core Used with permission: Thriving Relationships LLC 2011- 2012 what i think about what i do how i feel layer of protection painful experiences layer of protection my value & self-image

3. ONENESS Behavior Cognitive Emotions Emotional Barrier Wounded Emotions Spiritual Barrier Spiritual Core what i think about what i do how i feel layer of protection painful experiences layer of protection Used with permission: Thriving Relationships LLC 2011- 2012 my value & self-image

4. ONENESS Used with permission: Thriving Relationships LLC 2011- 2012

5. ONENESS Behavior - what I do Cognitive - what I think Emotions - how I feel Emotional Barrier - layer of protection Wounded Emotions - painful experiences Spiritual Barrier - layer of protection Spiritual Core - my value and self-image Used with permission: Thriving Relationships LLC 2011- 2012

6. CONFLICT ANALYSIS Behavior - what was I doing? Cognitive - what was I thinking? Emotions - what was I feeling? Emotional Barrier - what did I do to protect myself? Wounded Emotions - what was I protecting? Spiritual Barrier - what did I do to protect myself? Spiritual Core - what in my core was at risk? Used with permission: Thriving Relationships LLC 2011- 2012

7. CONFLICT ANALYSIS Behavior - what was I doing? (activities, words, tasks, etc...) Cognitive - what was I thinking? (thoughts, ideas, memories, impressions, dreams, etc) Emotions - what was I feeling? (fear, happiness, contentment, stress, pain, worry, excitement, irritation, anxiety, anger, etc) Emotional Barrier - what did I do to protect myself? (subject change, yell, sleep, argue, escape, laugh, accuse, lash out, cry, offer excuses, threaten physically, etc) Spiritual Barrier - what did I do to protect myself? (subject change, yell, sleep, argue, escape, laugh, accuse, lash out, cry, offer excuses, threaten physically, etc) Spiritual Core - what in my core was at risk? (ego, pride, affirmation, value, failure, success, honesty, faithfulness, purpose, etc) Used with permission: Thriving Relationships LLC 2011- 2012 Wounded Emotions - what was I protecting? (rejection, loss, failure, poor decision, broken relationship, broken promise, tragedy, abuse, abandonment, disappointment, etc)