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Published byHorace Young Modified over 9 years ago
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Legend = Offense = Defense = Coach = Ball Lacrosse Tic Tac Toe is actually a 4 v 3 drill under Pressure. The drill is designed to get players to understand the concept of moving the ball under pressure from the strong side of the field to the weak side of the field by moving the ball quickly to achieve a 2 on 1advantage. As well this Drill is also Designed to show the Defense how to rotate in a man down situation. The ball should never go behind when going 4 on 3. When you go to 5 v 4 the ball can move behind. Please be advised this illustration does not show the field In proper dimension. When doing this drill cones are used and are about 10-15 yards apart, shrinking the offensive and defensive space. Offensive Keys 1. Move the ball 2. Keep offensive players in front of goal 3. C –cuts flash to the ball 4. Don’t pass through formation 5. Change Fields Defensive Keys 1. Communicate 2. Stick up and in passing lanes 3. Move Quickly 4.Keep Head on swivel 5.Use efficient slides 1
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Legend = Offense = Defense = Coach = Ball Coach has a bucket of Balls and he rolls a ball to an offensive player. Defense can not pick up the ball and the offensive players must move the ball, from strong side to weak side trying to create a 2 on 1 situation Under pressure. Cones can be used to mark for spacing. 1 23 4 2
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Legend = Offense = Defense = Coach = Ball Ball lower right corner Coach has a bucket of Balls and he rolls a ball to an offensive player. Defense can not pick up the ball and the offensive player must move the ball, trying to create a 2 on 1 situation Under pressure. Cones can be used to mark for spacing. Ball Carriers look to move ball to weak side. 1 2 3 4 3
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