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Published byCameron Beasley Modified over 9 years ago
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Ms. Cohen Physical Education CohenC@nvnet.org
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Rules and Procedures
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Rules and Procedures Continued
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Not Permitted in Class
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Grading Students will be graded as follows for each unit: 20% of the grade will be based upon coming prepared to class. 10% of the grade will be based upon the results of assessments (FitnessGram and written assessments where applicable). 10% of the grade will be based upon class behavior, both towards their classmates and myself. 60% of the grade will be based upon class participation.
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Changes in Physical Education Battle Rope System Battle RopesBattle Ropes demonstration Battle Ropes A New Dance Curriculum FitnessGram instead of Presidential Fitness Test
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FitnessGram FITNESSGRAM physical fitness assessment program includes a variety of health related physical fitness tests designed to assess cardiovascular fitness, body composition, muscle strength, muscular endurance, and flexibility.
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Testing Activities Aerobic Capacity- The Pacer Test- Body Composition- Body Max Index Abdominal Strength & Endurance- Curl Ups Trunk Extensor Strength & Flexibility- Trunk Lift Upper Body Strength & Endurance- 90 Degree Push- ups Flexibility- Back Saver Sit & Reach
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