1. MondayTuesdayWednesdayThursdayFriday Breakfast Porridge, milk, sultanas & cup of diluted orange juice. Wholemeal toast and marmite, banana & cup of milk. Children’s choice of cereal with melon & cup of diluted cranberry juice. Weetabix, milk & sultanas & cup of diluted apple juice. Crumpets and marmite, banana & cup of milk. Lunch BBQ chicken wraps Roasted chicken with lettuce and bbq sauce With a side of soft tortilla wrap Boiled ham,parsley sauce Braised gammon ham with classic parsley sauce Homemade Beef rissoles Minced beef with onions and herbs served with a tomato sauce Quorn and mushroom stroganoff Pieces of quorn and sliced mushrooms in a creamy sauce with paprika and garlic Healthy fish Friday Freshly oven roasted salmon with herb and garlic butter Served with a white sauce Vegetarian option Veggie Pizza Selection of char grilled vegetables with tomato sauce served on a classic pizza dough with mozzarella cheese Vegetable Curry with Pilaff rice Selection of fresh vegetables,beans and pulses bound in a mild curry sauce finished with coconut milk Vegetable Fried rice Selection of vegetables sauted with spices and rice Vegetarian Sausage Mac and cheese Macaroni pasta with cheddar cheese topped with a glazed béchamel sauce Vegetables of the day Served with Potato wedges & 2 vegetables Served with mashed potato And peas Served with boiled potatoes & 2 vegetables Served with rice and 2 vegetables Served with oven chips & 2 vegetables Pudding Grapes & apples in a sugar free jelly with a cup of water Peaches & Pears with a cup of water Natural yogurt with grapes with a cup of water Apple and orange segments with a cup of water Natural yogurt with grapes with a cup of water Tea Rice pudding & cubed apples. with a cup of water Tuna, mayonnaise and sweetcorn sandwiches & oranges with a cup of water Cheese / ham and beetroot sandwiches & banana with a cup of water Wholemeal toast fingers with sardine pate made with natural yogurt, lemon peppercorn and parsley. with a cup of water Cream cheese, carrots cucumber and bread sticks with a cup of water Playcentre Menus Week 1 The above menus have been developed by the USW catering department in conjunction with the staff, children and parents using the service and in conjunction with: WAG Food and Health Guidelines for Early Years and Childcare Settings Throughout the day it is assumed that the child should consume a minimum of 350ml per day of full fat cow’s milk and the recommended daily requirements of 350 mg of calcium and 6.9 mg of iron.

2. MondayTuesdayWednesdayThursdayFriday Breakfast Porridge, milk, sultanas & cup of diluted orange juice. Wholemeal toast and marmite, banana & cup of milk. Children’s choice of cereal with melon & cup of diluted cranberry juice. Wholemeal toast and marmite, banana & cup of milk. Weetabix, milk & sultanas & cup of diluted apple juice. Lunch Roast Loin Pork apple sauce Freshly carved pork served with real gravy Veggie pasta bake Selections of sautéed vegetables,chilli and a hint of garlic served with penne pasta and topped with cheese Beef Patties Freshly made beef patties served small bun Served with gravy Spaghetti bolognaise Thin strips of pasta in a beef bolognaise sauce served with garlic bread Homemade fishcakes Selection of fresh fish bound with new potato and spring onion coated in breadcrumbs Vegetarian option Veggie burger Goats cheese and red onion pithiver Goats cheese and red onion marmalade in puff pastry Veggie chilli and rice Veggie mince in a tomato and garlic sauce with red beans and served with rice Cheese &Potato pie Freshly mashed potato with cheddar cheese topped with a glazed béchamel sauce Vegetables of the day Served with boiled potatoes & 2 vegetables Served cauliflower & broccoli Served with Potato wedges & 2 vegetables Served with Peas and sweet corn Served with oven chips & 2 vegetables Pudding Grapes & applesin a sugar free jelly with a cup of water Peaches & Pears with a cup of water Natural yogurt with grapes with a cup of water Apple and orange segments with a cup of water Natural yogurt with grapes with a cup of water Tea Tuna, mayonaise and sweetcorn sandwiches & banana with a cup of water Cream cheese, carrots cucumber and bread sticks with a cup of water Wholemeal toast fingers with sardine pate made with natural yogurt, lemon peppercorn and parsley. with a cup of water Cracker, ham & beetroot Rice pudding & cubed apples. with a cup of water Cous cous with sweetcorn and peppers with a cup of banana milk shake Playcentre Menus Week 2 The above menus have been developed by the USW catering department in conjunction with the staff, children and parents using the service and in conjunction with: WAG Food and Health Guidelines for Early Years and Childcare Settings Throughout the day it is assumed that the child should consume a minimum of 350ml per day of full fat cow’s milk and the recommended daily requirements of 350 mg of calcium and 6.9 mg of iron.

3. MondayTuesdayWednesdayThursdayFriday Breakfast Children’s choice of cereal with melon & cup of diluted cranberry juice. Porridge, milk, sultanas & cup of diluted orange juice. Weetabix, milk & bananas & cup of diluted apple juice. Porridge, milk, sultanas & cup of diluted orange juice. Wholemeal toast and marmite, banana & cup of milk. Lunch Half jacket potatoes filled with a mild chicken curry Cheese & tomato pizza Freshly made pizza with a topping of tomato and mozzarella cheese Served with a homemade tomato sauce Sausage casserole Pork Sausages cooked in a rich gravy with vegetables and butter beans Carved Roast turkey with traditional accompaniments Freshly carved served with real meat gravy Fish fingers Served with mushy peas Vegetarian option Veg and chick pea curry With Pilaf rice Roasted vegetable pasta bake Vegetables and penne pasta in a tomato sauce and glazed with cheese Vegetable chilli wraps Veggie mince bound in a tomato and garlic sauce encased in a tortilla wrap and glazed in a cheese sauce Gnocchi sundried tomato Gnocchi with sundried tomato cream and garlic Vegetable fried rice Vegetables of the day Served with salad and 2 vegetables Served with potato wedges and 2 vegetables Served with boiled potatoes & 2 vegetables Served with mashed potatoes and 2 vegetables Served with oven chips & 2 vegetables Pudding Natural yogurt with grapes with a cup of water Grapes & apples in a sugar free jelly with a cup of water Natural yogurt with grapes with a cup of water Apple and orange segments with a cup of water Peaches & Pears with a cup of water Tea Wholemeal toast fingers with sardine pate made with natural yogurt, lemon peppercorn and parsley. with a cup of water Cream cheese, carrots cucumber and bread sticks with a cup Baked beans on toast Oranges & cup of water Wholemeal toast with tomatoes and cheese with a cup of water Cracker, ham & beetroot Rice pudding & cubed apples. with a cup of water of water Playcentre Menus Week 3 The above menus have been developed by the USW catering department in conjunction with the staff, children and parents using the service and in conjunction with: WAG Food and Health Guidelines for Early Years and Childcare Settings Throughout the day it is assumed that the child should consume a minimum of 350ml per day of full fat cow’s milk and the recommended daily requirements of 350 mg of calcium and 6.9 mg of iron.

4. MondayTuesdayWednesdayThursdayFriday Breakfast Porridge, milk, sultanas & cup of diluted orange juice. Wholemeal toast and marmite, banana & cup of milk. Children’s choice of cereal with melon & cup of diluted cranberry juice. Weetabix, milk & sultanas & cup of diluted apple juice. Wholemeal toast and marmite, banana & cup of milk. Lunch Roast turkey with traditional accompaniments Freshly carved served with real meat gravy Mild chicken curry Tender pieces of chicken fillet bound in a mild curry & coriander sauce & served with saffron flavoured pilaff rice Penne pasta carbonara Penne pasta with a mushroom and ham sauce Beef lasagne minced beef in a bolognaise sauce layered with sheets of pasta, béchamel sauce and cheddar cheese Breaded cod fillet Freshly bread crumbed and shallow fried Served with mushy peas Vegetarian option Veggie Strogonoff Selections of sautéed vegetables,chilli and a hint of garlic with a veloute sauce Vegetable korma Selection of vegetables bound in a mild curry & coriander sauce & served with saffron flavoured pilaff rice Vegetable Goulash Selection of vegetables in a tomato and chick pea sauce with polenta cakes Veggie chilli wraps Minced vegetable soya in a tomato and garlic sauce,tortilla wrap and glazed with a cheese sauce Vegetable Rigatoni Vegetables of the day Served with Potato wedges & 2 vegetables Served with rice and peas Served 2 vegetables Served with 2 vegetables Served with oven chips & 2 vegetables Pudding Grapes & apples in a sugar free jelly with a cup of water Peaches & Pears with a cup of water Natural yogurt with grapes with a cup of water Apple and orange segments with a cup of water Natural yogurt with grapes with a cup of water Tea Wholemeal toast fingers with sardine pate made with natural yogurt, lemon peppercorn and parsley. with a cup of water Cracker, ham & beetroot Rice pudding & cubed apples. with a cup of water Baked beans on toast Oranges & cup of water Wholemeal toast with tomatoes and cheese with a cup of water Cream cheese, carrots cucumber and bread sticks with a cup of water Playcentre Menus Week 4 The above menus have been developed by the USW catering department in conjunction with the staff, children and parents using the service and in conjunction with: WAG Food and Health Guidelines for Early Years and Childcare Settings Throughout the day it is assumed that the child should consume a minimum of 350ml per day of full fat cow’s milk and the recommended daily requirements of 350 mg of calcium and 6.9 mg of iron.