1. P ASTA L EFTOVER L UNCH “N O -A DDITIONAL C OOKING R EQUIRED ”

2. Y OU W ILL L EARN : How to make your own “Q UICK & E ASY F RUIT G REEK Y OGURT ” How to make a “Tuna Pasta” from leftover boiled pasta made in “Cooking with Pasta and Sauce” video

3. Q UICK & E ASY F RUIT G REEK Y OGURT

4. S TEP 1 – G ATHER I NGREDIENTS F OR O NE S ERVING 1/2 cup cold Greek yogurt 1 Tablespoon of honey ½ cup of washed, cut Strawberries

5. S TEP 2 – W ASH S TRAWBERRIES Wash strawberries. Besides using just water for washing vegetables, you can use an equal mixture of white vinegar and water.

6. Step 3 – Cut Strawberries Slice, half or quarter strawberries. Use a plastic knife instead of a real metal one if appropriate. Don’t like strawberries or have another fruit in the refrigerator that you would like? Go ahead and use that one instead. Be creative mix a couple different fruits together.

7. Measure out ½ cup of Greek yogurt. This may be modified to taste for the recipe. Step 4 – Measure Out Greek Yogurt

8. Measure out 1Tablespoon of honey. This may be modified slightly to taste for the recipe. Step 5 – Measure Out Honey

9. In larger bowl gently mix to together Greek yogurt and honey till well blended and then fold in fruit. Do not over mix after adding fruit. Step 6 – Mix All Ingredients

10. L EFTOVER P ASTA “T UNA P ASTA ”

11. S TEP 1 – G ATHER I NGREDIENTS F OR O NE S ERVING 1/2 cup of cold leftover cooked pasta, without sauce, from “Pasta and Sauce Video” Some suggestions: Cook additional pasta but do not over cook. 1 tablespoon of mayonnaise ¼ cup of Greek yogurt ¼ cup cut black olives 1 can tuna packed in water 1 string cheeses

12. Step 2 – Mix Mayo & Greek Yogurt In small bowl mix mayo and Greek yogurt. You may wish to modify the mixture a little to taste but keep the amount of mayo as little as possible.

13. Step 3 – Cut Black Olives (if not already cut) Slice, half or quarter black olives depending on the size of the olive used. Use a plastic knife instead of a real metal one if appropriate.

14. Open the string cheese and cut into ¼ inch pieces. Use a plastic knife instead of a real metal one if appropriate. You may wish to change the size of the cheese pieces to your liking. Step 4 – Cut String Cheese

15. Open can of tuna & drain. If draining can of tuna in sink be sure to clean sink afterwards. Step 5 – Tuna

16. In larger bowl gently mix together all ingredients: tuna, black olives, Greek yogurt/mayo mixture, and cut string cheese, pasta. Do not over mix. Step 6 – Mix All Ingredients

17. Serve pasta with the side dish of Greek yogurt with fruit and honey. Refrigerate if not serving immediately. Step 7 – Serve