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Managing Law School Stress (and Finding Peace and Purpose) LSSS and what you can do about it.

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Presentation on theme: "Managing Law School Stress (and Finding Peace and Purpose) LSSS and what you can do about it."— Presentation transcript:

1 Managing Law School Stress (and Finding Peace and Purpose) LSSS and what you can do about it

2 Hamline Voices What is LSSS??? Reflection Sharing & Caring Today

3 LSSS An illusion of lack of competence combined with a withdrawal of all normal support systems It cannot only be overcome with the truth, it can be harnessed for good!! Law School Stress Syndrome

4 Illusion v. Reality Isolation/Lack of: Sleep Exercise Proper nutrition Family and friends Love Fun Illusion of Lack of Competence Fear of: being called on not getting the readings done not understanding the cases not getting a good grade not getting a good job Being a failure Reality You’re: Intelligent Good-looking Sociable Successful You need: Everything on the left

5 Harnessing LSSS for Good Three A’s Acknowledge anxiety Ask for support Affirm truth and hope; nourish body and soul

6 1L Ultimate Stressbuster 1)We may feel _______[fill in blank,e.g., “overwhelmed”], but 2)We know we are gifted and our destiny is glory!

7 Speak up for those who cannot speak for themselves, For the rights of all who are destitute Speak up and judge fairly; Defend the rights of the poor and needy. Proverbs 31.8-9

8 Law Student Blessing May this be your best year ever! May you love your classmates, classes (including being called on because you’re speaking up for your future clients), and professors; May you savor all your assignments, May all future clients and colleagues revere you and honor you!


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