1. Mental Health Recovery Boosters! Carol A. Kivler, MS, CSP © Copyright 2013 Courageous Recovery – All Rights Reserved

2. RECOVERY BOOSTER #1 CONTROL WHAT YOU FOCUS ON! © Copyright 2013 Courageous Recovery – All Rights Reserved

3. "What the mind of man can conceive and believe, it can achieve” - Napoleon Hill © Copyright 2013 Courageous Recovery – All Rights Reserved

4. The attractor factor: “You don’t attract what you want…you attract what you are.” – Dr. Wayne Dyer © Copyright 2013 Courageous Recovery – All Rights Reserved

5. Reflection Question #1: How will you change your current focus to one of mental wellness? © Copyright 2013 Courageous Recovery – All Rights Reserved

6. RECOVERY BOOSTER #2 ADOPT LIFESTYLE CHANGES THAT ENHANCE WELLNESS! © Copyright 2013 Courageous Recovery – All Rights Reserved

7. Self-care is a personal issue. It differs from person to person. © Copyright 2013 Courageous Recovery – All Rights Reserved

8. A D H E R E N C E (The ability to stick with something!) © Copyright 2013 Courageous Recovery – All Rights Reserved

9. Reflection Question #2: What lifestyle change will you begin today that will enhance your wellness? © Copyright 2013 Courageous Recovery – All Rights Reserved

10. RECOVERY BOOSTER #3 CHOOSE PEACE AND CONTENTMENT! © Copyright 2013 Courageous Recovery – All Rights Reserved

11. How long has it been since YOU’VE said it? © Copyright 2013 Courageous Recovery – All Rights Reserved

12. Mother Nature doesn’t charge! © Copyright 2013 Courageous Recovery – All Rights Reserved

13. Reflection Question #3: What can you do to immediately boost your mood and enhance your level of peace? © Copyright 2013 Courageous Recovery – All Rights Reserved

14. A Courageous Recovery Wellness Model ™ © Copyright 2013 Courageous Recovery – All Rights Reserved

15. Carol Kivler, MS, CSP Mental Health Advocate, Author, Trainer and Speaker Courageous Recovery Raising Awareness – Instilling Hope – Combating Stigma www.CourageousRecovery.com ● 609-882-8988 © Copyright 2013 Courageous Recovery – All Rights Reserved