1. Positive and negative sides of the diets.

2. Protein diet + Dropped pounds for a long time do not come back. - Slow weight reduction.

3. Fat diet + You can eat more often and even at bedtime -High cholesterol.

4. Carbohydrate diet + You can lose weight and feel great. - Can not eat sweets and potatoes.

5. Counting calories + You can eat anything you want - The body can experience stress

6. Short diet + You can lose weight quickly - Slimming effect is very short

7. Vegetarianism (lifestyle) + Vegetarians - slender people. - It is harmful to a growing body