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Published byLeslie Hubbard Modified over 9 years ago
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The Acai Berry Anti-aging? How to use Better Sleep Increased Vitality Quackery
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Daily Recommended Intake (DRI) CarbohydratesLipidsProteinVitaminsWaterMinerals X---XOXO Minerals: potassium, manganese, copper, iron, and magnesium Vitamins: B, B-6, K, Riboflavin
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Benefits, Risks, and Recommendations Benefit: Great source of vitamins, antioxidants, and medium chain fatty acids Risks: Body can become over nourished with vitamins, putting stress on kidneys and liver to expel excess Recommendations: I don’t recommend this, you can get all the nutrients you need through basic fruits that don’t cost $40 a week.
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