1. A Review of Popular Weight Loss Programs Courtney Dillon

2. Background Obesity Benefits of weight loss Popular weight loss methods Crucial components to success

3. Background Obesity Prevalence Consequences Benefits of weight loss Popular weight loss methods Crucial components to success

4. Background Obesity Benefits of weight loss Popular weight loss methods Crucial components to success

5. Background Obesity Benefits of weight loss Popular weight loss methods Books Programs Crucial components to success

6. Background Obesity Benefits of weight loss Popular weight loss methods Crucial components to success Effectiveness

7. Methods Databases Search terms Documents used Original Research Literature Reviews Supplemental Articles

8. Methods Databases Search terms Documents used Original Research Literature Reviews Supplemental Articles

9. Methods Databases Search terms Documents used Original Research Literature Reviews Supplemental Articles

10. Methods Databases Search terms Documents used Original Research Literature Reviews Supplemental Articles

11. Programs – Diet Profiles Atkins Ornish Slim Fast South Beach Weight Watchers Zone

12. Programs – Diet Profiles Atkins Diet composition Ornish Slim Fast South Beach Weight Watchers Zone

13. Programs – Diet Profiles Atkins Ornish Diet composition Slim Fast South Beach Weight Watchers Zone

14. Programs – Diet Profiles Atkins Ornish Slim Fast Diet Composition South Beach Weight Watchers Zone

15. Programs – Diet Profiles Atkins Ornish Slim Fast South Beach Diet Composition Weight Watchers Zone

16. Programs – Diet Profiles Atkins Ornish Slim Fast South Beach Weight Watchers Diet Composition Zone

17. Programs – Diet Profiles Atkins Ornish Slim Fast South Beach Weight Watchers Zone Diet Composition

18. Program Styles Put in a chart her identifying which group provides what service – group meetings, online support, personal consultant, freedome to make own diet, etc

19. Pros and Cons Put something here to identify strengths and weaknesses of each program – chart?

20. Macronutrients in Weight Loss Programs Weight loss programs in research? Summary of findings by diet?

21. Macronutrients in Weight Loss Programs Weight loss programs in research? Summary of findings by diet?

22. Diet Composition and Weight Loss Study Size Subjects Programs Studied Outcomes Measured Dasinger et aln=160 Adults with known heart problems Atkins, Ornish, WW, Zone Weight, Cardiac RF, Adherence Djuric et aln=48 Adult women with stage I/II breast CA WWWeight Finley et aln=60,164 Adults in JC Platinum Jenny Craig PlatinumRetention, weight Foster et aln=63Overweight adults Low CHO, High fat, High AA Weight, BP, Lipids, FPG Laws et aln=282Obese adults Eating behavior, education, relapse Lowe et aln=1008 Lifetime WW members WW Weight loss maintenance Oenema et aln=197 Adult education participants Weight, skin fold, motivation Rock et aln=442 Overweight or obese women WW, individual, combination Weight, Weight loss maintenance Truby et aln=293 Overweight or obese adults Weight, body fat

23. Beyond Diet Composition and Weight Loss Study Size Subjects Programs Studied Outcomes Measured Dasinger et aln=160 Adults with known heart problems Atkins, Ornish, WW, Zone Weight, Cardiac RF, Adherence Djuric et aln=48 Adult women with stage I/II breast CA WWWeight Finley et aln=60,164 Adults in JC Platinum Jenny Craig PlatinumRetention, weight Foster et aln=63Overweight adults Low CHO, High fat, High AA Weight, BP, Lipids, FPG Laws et aln=282Obese adults Eating behavior, education, relapse Lowe et aln=1008 Lifetime WW members WW Weight loss maintenance Oenema et aln=197 Adult education participants Weight, skin fold, motivation Rock et aln=442 Overweight or obese women WW, individual, combination Weight, Weight loss maintenance Truby et aln=293 Overweight or obese adults Weight, body fat

24. Additional Measures Study Size Subjects Programs Studied Outcomes Measured Dasinger et aln=160 Adults with known heart problems Atkins, Ornish, WW, Zone Weight, Cardiac RF, Adherence Djuric et aln=48 Adult women with stage I/II breast CA WWWeight Finley et aln=60,164 Adults in JC Platinum Jenny Craig Platinum Retention, weight Foster et aln=63Overweight adults Low CHO, High fat, High AA Weight, BP, Lipids, FPG Laws et aln=282Obese adults Eating behavior, education, relapse Lowe et aln=1008 Lifetime WW members WW Weight loss maintenance Oenema et aln=197 Adult education participants Weight, skin fold, motivation Rock et aln=442 Overweight or obese women WW, individual, combination Weight, Weight loss maintenance Truby et aln=293 Overweight or obese adults Weight, body fat

25. Diet Composition and Weight Loss Study Size Subjects Programs Studied Outcomes Measured Dasinger et aln=160 Adults with known heart problems Atkins, Ornish, WW, Zone Weight, Cardiac RF, Adherence Djuric et aln=48 Adult women with stage I/II breast CA WWWeight Finley et aln=60,164 Adults in JC Platinum Jenny Craig PlatinumRetention, weight Foster et aln=63Overweight adults Low CHO, High fat, High AA Weight, BP, Lipids, FPG Laws et aln=282Obese adults Eating behavior, education, relapse Lowe et aln=1008 Lifetime WW members WW Weight loss maintenance Oenema et aln=197 Adult education participants Weight, skin fold, motivation Rock et aln=442 Overweight or obese women WW, individual, combination Weight, Weight loss maintenance Truby et aln=293 Overweight or obese adults Weight, body fat

26. Behavior and Lifestyle Modifications Behavior Modification Maintenance and Regain Prevention Counseling Considerations

27. Behavior and Lifestyle Modifications Behavior Modification Maintenance and Regain Prevention Counseling Considerations

28. Behavior and Lifestyle Modifications Behavior Modification Maintenance and Regain Prevention Counseling Considerations

29. Behavior and Lifestyle Modifications Behavior Modification Maintenance and Regain Prevention Counseling Considerations

30. Discussion Composition Nutrient Program Efficacy

31. Limitations

32. End Points Future Research

33. Questions? Thank you

34. References Programs – Diet Profiles