1. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20081 The following slides contain helpful and unhelpful thoughts: Organise them into two groups: helpful thoughts and unhelpful thoughts. Use the Slide Sorter View to drag the slides into place. This appears in the bottom left-hand corner. Shade the ones that describe the way you think. Tip: To shade the text box, click once over the box then click on the arrow next to the Fill Colour tool on the Draw tools and select a colour. Consider where your thoughts lie. Can these be changed? If so, how? What and how are you thinking? TLI 33 Name:Class:Date:

2. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20082 Helpful thoughts

3. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20083 Unhelpful thoughts

4. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20084 When things get hard, I keep trying and tell myself I can do it.

5. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20085 There’s nothing I can do about my feelings.

6. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20086 I worry about things that might happen.

7. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20087 It is always my fault when things go wrong.

8. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20088 It always happens to me.

9. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 20089 It’s okay not to get everything right.

10. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200810 Sometimes you have to do things you don’t like. You can’t change that.

11. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200811 It’s not fair.

12. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200812 I can change things about myself.

13. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200813 I can’t change things about myself.

14. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200814 I get over problems quickly.

15. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200815 I feel unhappy for a long time when things go wrong.

16. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200816 I learn from my mistakes.

17. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200817 I have to get things right all the time. I get upset with myself if I don’t.

18. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200818 I am good at different things.

19. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200819 I don’t worry much.

20. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200820 I like to win.

21. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200821 I don’t tell others how I feel or what I think.

22. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200822 I feel like I belong in this class.

23. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200823 I try hard at school.

24. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200824 I am different to others in my class and that’s okay.

25. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200825 I don’t like to stand out in my class. I try to fit in with others.

26. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200826 You are dumb and weak if you ask for help.

27. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200827 I feel safe in this class because other kids like me and care about me.

28. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200828 I spend a lot of time doing fun things with my friends.

29. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200829 I can talk to my teacher about a problem or my feelings.

30. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200830 It’s better to avoid all problems. You never win.

31. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200831 It’s okay to have my say in class. People listen even if they don’t agree with me.

32. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200832 There’s no point in trying. I never get asked.

33. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200833 I make a difference in this classroom.

34. Switched-on Ideas: Wellbeing, Curriculum Corporation © L Longaretti 200834 INSTRUCTIONS Select Print from the File menu. (Mac: Pull down on the Copies & Pages menu and select Microsoft PowerPoint.) Within the Print Dialogue Box, click on the Print what pull down menu and select Handouts (6 slides per page). Click OK/Print. PRESTO! Print this activity as a handout. Rather than print individual pages and waste paper, print this activity as a handout with six slides on each page. That means the whole task will fit onto a few pages instead of many.