1. Lead you Generation workshop Athlete: Christian Malcolm Steering group Young Ambassadors: Ainsley Richards Emyr Jones Dylan Gallanders

2. Christian Malcolm’s achievements World Junior Champion: Gold in both 100m and 200m in Annecy (1998) Commonwealth Games: Silver in 200m in Kuala Lumpur (1998) Bronze in 200m in Delhi (2010) European Championships: Silver in 200m in Barcelona (2010) World Championships: Bronze in 4 x 100m in Helsinki (2005) and Osaka (2007) Olympic Games: Been to 3 Olympic Games; - finished 5 th in both Sydney and Beijing, and 3 rd in his Semi final in London.

3. Team Wales at Commonwealth Games in Glasgow Queens Baton Relay Film

4. Join Team Wales Queens Baton Relay Key milestones Wales at the Games Be a part of the team

5. Queen’s Baton Relay Track the Queen’s Baton

6. Key milestones 4 th January 2014 – 200 days to go 10 th March – Sport Your Trainers Day 14 th April 2014 – 100 days to go 24 th – 30 th May – Queens Baton Relay in Wales 3 rd June 2014 – 50 days to go 11 th June 2014 – Team Wales ‘Good luck’ event 8 th July 2014 – Village opens 23 rd July 2014 – Opening Ceremony 23 rd July – 3 rd August – Glasgow 2014 Commonwealth Games

7. Wales at the Games Team of over 300 people Team includes: Athletes, Management, HQ, Physio’s, Medics, PR Team send off will be 11 June 2014 Games start on 23 July 2014 with Opening Ceremony Games close 3 August 2014 Team homecoming will be September Wales is represented in every sport (no diving though) BBC and BBC Cymru Wales will have extensive coverage so make sure you cheer the team on.

8. You are part of the team! ‘And the team extends to the whole of our proud nation. A nation of three million people that stand beside us as we compete. Willing us on, expecting us to win’ Sport Wales will be working with each LA raising the profile of sports and athletes We want you to help us build the team Get involved - Support local events Get creative - Lead you’re your own events Get to know your team – LA staff, local schools, our athletes Don’t be shy share your ideas Invite everyone to join the team: Family & Friends, your School, your Community

9. What does it mean to represent Wales at the Commonwealth games? Christian Malcolm – Current and past experiences Emyr Jones - Ambition of making Team Wales

10. Lead Your Generation http://www.youtube.com/watch?v=jJqf9 Hy6xnM

11. YACymru legacy statement Come up with a statement that tells us what you want to do as an ambassador post Glasgow 2014