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With Bronwyn Michaelis
Cleanse Protocols With Bronwyn Michaelis copyright Bronwyn Michaelis 2014
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1st step Reduce toxic exposure
Reduce each “toxic exposure” 1 a day or 1 every 3 days. Decide and stay with it Cigarettes, drugs, alcohol Chemicals All non organic food Stress Poor nutrition – inhibits body’s ability to ward of stress and toxins Alkalinize diet: eliminate coffee, gluten, refined food, packaged food, refined sugars, add in broths and juices
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Through out month include
Morning Water Smoothies and Juicing take Life Long Vitality, TerraZyme, Zendocrine capsules and EO blend Enemas as needed Detoxifying baths Acupuncture Ion cleanse Aroma-touch sessions Exercise and pranayama practice
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Day 1-14 Alkalinize diet -juices broths etc.
take Life Long Vitality, TerraZyme, Zendocrine Have at least 1 acupuncture session – more if working with addiction (NADA protocol) 1 ionic footbath or aromatouch session
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Day 10-20 Day 10 add GX assist and continue with above
Have at least 1 acupuncture session 1 ionic footbath or aromatouch session Eliminate dairy and or meat unless severely deficient Optional juice fast beginning on a warm weather spell around day 17 for 1-3 days. On last day of fast do liver flush When liver is not digesting food it can turn to detoxifying function copyright Bronwyn Michaelis 2014
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Day 20-30 Day discontinue GX assist and begin PB assist along with LLV, TerraZyme, and Zendocrine Have at least 1 acupuncture session 1 ionic footbath or aromatouch session
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Core Issues with cleansing
Excess or deficient? Toxicity Toxic thinking, relationships, lifestyle Yo yo dieting We are all exposed to a lot of toxicity. But daily routines are what we are going for rather than up and down copyright Bronwyn Michaelis 2014
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Signs of Toxic Stress Obesity Inflammation Poor digestion Fatigue
Headache Mood swings Nausea David hill copyright Bronwyn Michaelis 2014
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Signs of Toxic Stress Immune Dysfunction Allergies High blood pressure
Hormone imbalance Skin irritation and rashes Poor energy How do we manage the kind of stress copyright Bronwyn Michaelis 2014
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Candida A fungus that serves as food for beneficial bacteria
It can mutate and turn into more of a parasite Robs body of precious nutrients Deposits toxic substances Most of these are alcohols that break down body tissues Dis-regulation in serotonin Leaky gut Disturbed hormone levels – especially thyroid and estrogen Poor digestion Chronic pain Brain fog Real issue is the lifestyle that caused this to all take place not the candida Causes Anti-biotics Insufficient oxygen supply Poor diet, especially excessive sugar consumption Ph imbalance in the body What is it copyright Bronwyn Michaelis 2014
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Types of cleanses Parasite Candida Liver and GB and other organs Lymes
Weight loss Colon Varies considerably for each person in terms of needs, but there are basics that are good for most people Get rid of toxins and fill body with good stuff Focus on body’s own ability to eliminate toxicity copyright Bronwyn Michaelis 2014
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Nutritional Cleansing
Detoxification function Daily maintenance Core support Gentle Idea that if your body is well nourished it will be able to keep itself regulated TCM if one goes more than 4 hours without food the body begins to be depleted copyright Bronwyn Michaelis 2014
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Isolated Cleansing Detoxification function
Can be aggressive, and stressful, time specified Still need nutritional support to avoid depletion Herxheimer reaction When we push the body too far an unfavorable outcome can happen The Jarisch-Herxheimer reaction is a reaction to endotoxins released by the death of harmful organisms within the body. copyright Bronwyn Michaelis 2014
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Reactions and Responses
Not going for cleansing reactions First build a foundation work within body’s ability in order to expand body’s ability
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Focuses Reduce toxic exposure Nutrition Organ support
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Vital Organs as Protective Filters
Liver Kidneys Colon Lungs Skin David hll copyright Bronwyn Michaelis 2014
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Toxin Toxin exposure. First organ is LIVER to filter it out
Phase 1 – conversion phase of fat to water soluble Phase 2 - conjugation phase. Now water soluble and transport it to Kidney to elimination Fat soluble molecules go to colon (kidney can’t eliminate them) Skin – if too much in Colon we eliminate through oil ducts on skin, if water soluble we use our sweat glands copyright Bronwyn Michaelis 2014
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Cleansing essentials Anti oxidants Enzymes Essential fatty acids
Vitamins and minerals
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Enzyme Function Thousands of metabolic functions that sustain life
Detoxify major organs Heal injured tissues Digest food Absorption of food Conversion of food into energy Hormones, mood, thought and Immunity Vitamins and minerals and enzymes function together copyright Bronwyn Michaelis 2014
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TerraZyme Peppermint Ginger root Caraway seed Betain HCL
Patented enzyme assimilation system Enzymes naturally occur in raw and unprocessed foods
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Terra Zyme Protease –proteins to peptides and amino acids
Amylase - starches, carbohydrates and sugars Lipase – fats and oils to be absorbed in intestine Lactase – lactose in milk and sugars Alpha galactosidase – complex polysaccharides Cellulase – fibers to digest fruits and vegetables Maltase – maltose sugars to glucose for energy Sucrase – sucrose and glucose for energy copyright Bronwyn Michaelis 2014
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Zendocrine Essential Oil
Clove Grapefruit Geranium Rosemary Take internally and apply topically. Supports LIVER apply topically over the liver Put it in water copyright Bronwyn Michaelis 2014
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Zendocrine Supplement
Liver – barberry leaf, milk thistle seed, burdock root, clove bud, dandelion root, garlic fruit, red clover leaf Kidneys –rhubarb stem, burdock root, clove bud, dandelion root Colon – psyllium seed husk, rhubarb stem, acacia gum bark, marshmallow root Lungs –Osha root, safflower petals Skin – kelp, milk thistle seed, burdock root, clove bud, garlic fruit Quaterly support copyright Bronwyn Michaelis 2014
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Slim & Sassy – Weight loss
A metabolic blend to help the body eliminate adipose cells Appetite control Fat metabolism and energy Healthy blood sugar levels 1-2 drops in water 2-4 x a day Grapefruit peel, lemon peel, peppermint plant, ginger root, cinnamon bark
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Liver Detoxification Drink
1 tbsp lemon juice 1 drop each of Lemon and Peppermint EO 1 drop of Coriander EO if necessary for addictions Drink as morning water
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Gx assist Caprillic acid – fights fungal and bacterial infections
Oregano Melaleuca Lemon Lemongrass Peppermint thyme eight-carbon saturated fatty acid known by the systematic name octanoic acid. It is a medium-chain triglyceride. It is found naturally in the milk of various mammals, and it is a minor constituent of coconut oil and palm kernel oil.[5] It is an oily liquid that is minimally soluble in water with a slightly unpleasant rancid-like smell and taste.[1] copyright Bronwyn Michaelis 2014
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Detox Baths or Sauna 1 cup of Epsom salts
4 drops of lavender, geranium, lemongrass Drink water with slim & sassy, lemon, or zendocrine
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Lemon liver detoxification
Organic lemon juice 10 drops each lemon and peppermint and 2 drops of on guard Drink as morning water and through out day
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Juicing Part of daily diet but especially during a cleanse
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AromaTouch Technique addresses
elevated stress levels autonomic nervous system imbalances immune system dysfunctions chronic inflammation toxic insults to the body
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Ion Cleanse The practice of detoxifying the body using ions was established during World War I as a method to help soldiers with mustard gas poisoning. The IonCleanse uses this technology to gently and effectively eliminate wastes and detoxify the body, through ionic foot bath treatments.
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Enemas Coffee enema – quick liver flush – excellent Catnip Burdock
Red raspberry Yarrow Wild cherry bark Blessed thistle, hyssop, elderflower, mullein, dandelion root First use a different kind of enema . Coffee enema causes the liver to produce more bile and open the bile ducts copyright Bronwyn Michaelis 2014
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Acupuncture Very supportive for cleansing Helps withdrawal symptoms
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Liver/ Gall Bladder Flush
Purge of stones and other sediment Beginning in morning and throughout day eat only apples - at least 4-5 Water, herbal teas, herbs and apple juice also ok At bed time. Warm up to body temp and slowly drink 2/3 cup of olive oil 1/3 cup fresh squeezed lemon juice and 5 drops lemon EO Immediately go to bed lying on right side with right leg drawn up.
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Daily Smoothies Greens Soaked chia seeds, go ji berries Hemp seeds
Green vibrance, etc. Probiotics Apple, berries, dates
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Life Long Vitality Alpha CRS – anti oxidants
Essential fatty acids – EO Omega Vitamins and Minerals –MicroPlex VMz
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Anri oxidants copyright Bronwyn Michaelis 2014
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