1. SLIM & SASSY WEIGHT MANAGEMENT LOSE THE FAT, FIND YOUR LIFE ® © 2010 dōTERRA International, LLC

2. Fat, what is it good for?

3. Fat Cells Lipids Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Energy

4. “I’m fat!”

5. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management X

6. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

7. Weight Loss Principle #1 Eat Less

8. Glucose Glycogen Body Protein Body Fat Energy Carbs Fats Proteins Glucose excess Lipids Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

9. Slim & Sassy ™ Metabolic Blend Calories Consumed Calories Used Calories stored as fat Slim & Sassy ™ Metabolic Blend

10. Eat less Exercise more Lean body mass Slim & Sassy ™ Metabolic Blend +

11. Slim & Sassy ® Weight Management Appetite

12. Weight Loss Principle #2 Use Stored Fat

13. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

14. Slim & Sassy ™ Metabolic Blend 1. Glucose “LIPOLYSIS” 3. Fat 4. Muscle Lipids 2. Glycogen

15. Weight Loss Principle #3 Store Less Fat

16. Glycogen Insulin Glucose (blood sugar) + Body Fat Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

17. Weight Loss Principle #4 Manage Toxins

18. Toxins Body Fat Liver Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

19. The Solution: Slim & Sassy Products

20. + Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

21.  Helps manage appetite and lifts mood during dieting *  Supports healthy metabolism of fat and energy production *  Supports healthy insulin response *  Supports management of toxins * Slim & Sassy ™ Metabolic Blend *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Individual weight loss results may vary and will depend on healthy lifestyle choices. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

22. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

23. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management (Can be applied topically)

24. Slim & Sassy TrimShake with Essentra ® Trim 125 calories per serving 16 grams protein Low-fat, zero trans fat Low-glycemic load High fiber, 5 grams Nothing artificial Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

25. Essentra ® Trim patented Ashwagandha extract Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

26. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management 1500 budget -250 cal = 1000 calories Breakfast Lunch Healthy Dinner 250 cal

27. The Solution: Slim & Sassy Lifestyle

28. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

29. Lifestyle changes Slim & Sassy Weight-Loss Products + Fat“less” Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

30. (Quantity vs. Quality) Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Eat Smaller Eat Smarter

31. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management How many calories a day do you need? (calorie budget worksheet)

32. 1 POUND FAT = 3500 CALORIES Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

33. 1 lb. = 500 calories/day 2 lbs. = 1000 cal/day FAT LOSS PER WEEK 3 lbs. = 1500 cal/day 4 lbs. = 2000 cal/day Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

34. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Slim & Sassy Meal Plan (lean meal chart)

35. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management High-water content, whole, fresh fruits & vegetables

36. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Complex carbs & whole grains Legumes & vegetable proteins Starchy fruits & vegetables

37. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Low-fat animal proteins Protein-rich nuts & seeds

38. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Simple sugars Dressings & spreads Deserts

39. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Fat-loss Accelerators

40. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management LOW WHITE White sugar, diary fats, white flour, white rice, etc.

41. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management LOW BEVERAGE Fruit juice, sodas & colas, sports drinks, alcohol, etc.

42. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management OK

43. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management sugar artificial sweeteners diet

44. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management sugar

45. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management GRAZE DON’T FEAST 3 healthy meals GOOD 6 mini meals BETTER

46. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management HYDRATION Five 16 oz. servings/day

47. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

48. Slim & Sassy ™ Metabolic Blend The “E” word…

49. Slim & Sassy ™ Metabolic Blend Eat less Exercise more Lean body mass Slim & Sassy ™ Metabolic Blend + Which is easier?

50. Walking = 90 minutes Cycling = 40 minutes Running = 30 minutes (Two cookies = 360 calories, 18 grams of fat, 28 grams of sugar) Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

51.  Burns calories stored as fat  Strengthens heart & lungs  Strengthens muscles & bones  Improves mobility & flexibility  Reduces stress & improves rest  Enhances mood & emotional outlook  It’s fun, it’s social, it’s sexy, etc. Health Benefits of Exercise Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

52. Walking Swimming Cycling Running Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Aerobic

53. Weights, Calisthenics Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Strength

54. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management Flexibility

55. Slim & Sassy Exercise Program Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management BeginnerHealthyAdvanced Aerobic 3 days/week 30 min45 min60+ min Strength 3 days/week 30 min45 min60+ min Flexibility 6 days/week 15 min

56. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management 45 minutes 20-minute AM walk 15-minute lunch walk 10-minute evening walk

57. Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management 1. Find a friend 2. Make a chart 3. Have a goal 4. Be consistent

58. Lifestyle changes Slim & Sassy Weight-Loss Products + Fat“less” Slim & Sassy ™ Metabolic Blend Slim & Sassy ® Weight Management

59. SLIM & SASSY WEIGHT MANAGEMENT LOSE THE FAT, FIND YOUR LIFE TM © 2010 dōTERRA International, LLC