1. S CENARIO 1 – Male Athlete – runner 19 years old. Muscular build. Has suffered an sports injury that prevents him from training. Would like to keep his muscles active during rehabilitation period.

2. S CENARIO 2 Female. 24 years old. Long limbs. Slim build. Had a baby 8 months ago. Is going on a summer holiday and would like to wear a bikini.

3. S CENARIO 3 Female. 40 years old. Average build. Has lost 2 stone in weight. Fatty deposits on abdomen, hips and bottom. Getting married in 4 months. Wearing a strapless bridal gown.

4. S CENARIO 4 Male. 28 years old. Recently lost 3 stone in weight. Slim build. Has loose skin around upper and middle torso. Going on a beach holiday in 6 months.

5. S CENARIO 5 Female 60 years old. Slim build Would like to tone upper arms, but does not want extreme muscle definition. Would like to eliminate cellulite around thighs and bottom.

6. S CENARIO 6 Female 51 years old. Rounded build. Has stage 4 cellulite on her thighs, would like to reduce appearance and tone.