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Anger Management (Dealing with People Positively)
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BoredomLack of skills to complete a specific task Perceptions of injustice Not being listened to Failure to understand an instruction Extracts from DfES publications 2005: Creating conditions for learning: Unit 20: Classroom Management Having personal possessions taken or destroyed Being shouted atTirednessBeing bullied Short term triggers of poor behaviour:
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Being angry isn’t a problem in itself. It’s how you deal with it.
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Quiz How did you score? Can you use this with others?
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ANGRY BEHAVIOUR Non verbal: Aggressive Forms: slamming doors, leaning forward and glaring, pounding a fist, throwing something, hands on hips, pointing/jabbing finger. Verbal: Aggressive forms: attacking back, denying, raising voice tone, interrupting, dominating, repeating, swearing and name-calling, arguing, justifying, and rationalizing.
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How often? Anger at homePoor Good Excellent Monday12345 Tuesday12345 Wednesday12345 Thursday12345 Friday12345 Saturday12345 Sunday12345
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Measuring Anger Write down ten things and/or people and/or situations that have made you angry. They do not have to be in any particular order. 1.………………………………6.……………………………… 2.………………………………7 3.………………………………8.……………………………… 4.………………………………9.……………………………… 5.………………………………10.………………………………
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What was the switch?
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Creating a positive ethos and climate
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http://www.youtube.com/watch?v=BsVq5R_F6 RA
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Important issues to consider when expressing anger: Do: Wait until you are calm Value the other person’s point of view (even when you disagree) Express your feelings clearly Offer a solution
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Don’t Blame the other person Devalue the other person Become confrontational Exaggerate what has happened
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Remember: Separate : The behaviour which has upset us The effect on our own behaviour The feelings it has created in us The solution you would like
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