1. I Quit: Part 4 Quit Denying Anger, Sadness and Fear: Choose Your Humanity Psalm 22:1-2, 7-14

2. Quit

3. I QUIT Quit Being Afraid of What Others Think: Choose His Love Aaron-Ex. 32 Quit Lying: Choose Truth Ananias/Sapphira Quit Dying to the Wrong Things: Choose Delight Genesis 1 Quit Denying Anger, Sadness, Fear: Choose Your Humanity David-Psalm 22

4. Types of Psalms Psalms of: Enthronement Adoration/Thanksgiving Wisdom Repentance Lament– (Psalm 22)

5. "Reign in us” Oh Great and Mighty One, with one desire we come That You would reign, that You would reign in us We're offering up our lives, a living sacrifice That You would reign, that You would reign in us Enthronement Songs

6. Receive our adoration Jesus, Lamb of God Receive our adoration How wonderful You are “Adoration Song”

7. "Still" When the oceans rise, and thunders roar, I will soar with You above the storm. Father, You are King over the flood. I will be still, know You are God. Wisdom Songs

8. "From the Inside out“ A thousand times I've failed Your mercy remains And should I stumble again I'm caught in Your grace Everlasting Your light will shine when all else fades Never ending Your glory goes beyond all fame My heart and my soul I give You control Consume me from the inside out, Lord Let justice and praise, become my embrace To love You from the inside out Repentance Songs

9. “Never Let It Go” Even though I walk through the valley of the shadow of death, Your perfect love is casting out fear. And even when I'm caught in the middle of the storms of this life, I won't turn back, I know You are near And I will fear no evil, For my God is with me. And if my God is with me, Whom then shall I fear? Whom then shall I fear? “Lament Songs”

10. I Quit: Part 4 Quit Denying Anger, Sadness and Fear: Choose Your Humanity Psalm 22:1-2, 7-14

12. Problem of Our Emotions Family of Origin Imbalanced Theology

13. Anger Family of Origin stuffed inflicted Imbalanced Theology Get rid of all anger Eph.4:31 Do not let the sun go down while you are still angry Eph.4:26

14. Sadness Family of Origin “Get over it”; excessive crying ; camouflaged by anger; addictions Imbalanced Theology Rejoice in the Lord always- again I say rejoice! Phil. 4:4

15. Fear Family of Origin “Sissy”; threats Imbalanced Theology Do not be afraid. 106 references

17. Allow God to Speak and Transform You (through Your Feelings) Feel them Think about them Take action

18. Feeling Workout Exercise At the end of each day, ask: 1.What feelings stand out for me from today? 2.How might God be coming to me through them?