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Published byJohn Aubrey Greene Modified over 9 years ago
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Physical fitness is generally achieved through correct nutrition, exercise, hygiene, and rest. Fitness belongs to those who earn it. Fitness is the condition of being physically fit and healthy.
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Body Composition Fat Muscle
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Hygiene- the things that you do to keep yourself and your surroundings clean in order to maintain good health.
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Wash hands after using the bathroom Brush teeth before bed Brush teeth in the morning Put on clean clothes Wash hands before dinner Get dressed in clean clothes Take a shower or bath Wash face and hands Use a tissue to sneeze/blow nose
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Food Of The Month Dairy
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Character Word Of The Month Perseverance Perseverance means you should never give up, keep trying. Don’t quit just because something is hard.
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Cards will be in your classroom and by the Character Patrol Box in the Lobby I _________________, Character Patrol Member, caught ________________________ in an act of fairness. The Act of Perseverance was:_______________________________________ _______________________________________
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I _________________, Character Patrol Member, caught ________________________ in an act of perseverance. The Act of Perseverance was:_________________________________________ _________________________________________ I _________________, Character Patrol Member, caught ________________________ in an act of perseverance. The Act of Perseverance was:_________________________________________ _________________________________________ I _________________, Character Patrol Member, caught ________________________ in an act of perseverance. The Act of Perseverance was:_________________________________________ _________________________________________
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