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Руководство по здоровому образу жизни Выполнила работу: Приставка Елена Александровна учитель английского языка МОУ- СОШ №1 г. Асино.

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Presentation on theme: "Руководство по здоровому образу жизни Выполнила работу: Приставка Елена Александровна учитель английского языка МОУ- СОШ №1 г. Асино."— Presentation transcript:

1 Руководство по здоровому образу жизни Выполнила работу: Приставка Елена Александровна учитель английского языка МОУ- СОШ №1 г. Асино

2 HEALTHY LIVING GUIDE. Good and bad habits.

3 Read the proverb and try to translate it.

4 Cross out bad and good habits. Physical inactivity, dieting, eating too much, smoking, drinking alcohol, eating wholemeal bread, taking drugs, eating sweets, eating low-fat food and high-fibre food, exercising.

5 HEALTH HABITS dieting Eating wholemeal bread Eating high-fibre food Eating low- fat food exercising

6 Bad Habits. Physical inactivity Eating sweets Drinking alcohol smoking Taking drugs

7 Eating habits.

8 Food Guide Pyramid. The Fats- Sweets Group The Milk- Cheese Group The Meat- Poultry-Fish- Beans-Nuts Group The Vegetable- Fruit Group The Bread- Cereal Group What kinds of food can be found in each group? Write at least 5 in each.

9 What is your attitude towards the following facts? Do they seem surprising to you? Popular ways to lose weight and avoid gaining it Cut out snacks and desserts Eat more fruit Eat less of everything Count calories Eat less red meat Use low-calories foods Follow a diet Exercise more Cut down on fat Don’t eat at night 42% 37% 32% 29% 20% 19% 12% 1%

10 Thank you for the lesson. GOOD-BYE.


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