1. TOBACCO

2. Who Smokes? ________ teens, 1 million start every year ________ teens, 1 million start every year ________adults who smoke regularly started as teens ________adults who smoke regularly started as teens ______ light up 1 st time every day- ____become regular users ______ light up 1 st time every day- ____become regular users

3. Why Do Teens Smoke? ________________ ________________ Makes them feel older or more sophisticated Makes them feel older or more sophisticated _______________ _______________ Think the bad effects of smoking take many years to occur Think the bad effects of smoking take many years to occur __________________________________ __________________________________ _______________________ _______________________

4. Cigarettes ___ chemicals known to cause cancer (_______________) are in each cigarette ___ chemicals known to cause cancer (_______________) are in each cigarette Cyanide and Arsenic- kills people/animals Cyanide and Arsenic- kills people/animals ___________- addictive _________ speeds up the central nervous system and heart rate ___________- addictive _________ speeds up the central nervous system and heart rate _______ - sticky, thick fluid produced in burning tobacco collects in lungs _______ - sticky, thick fluid produced in burning tobacco collects in lungs _________________- colorless, odorless, poisonous gas passed from lungs to blood _________________- colorless, odorless, poisonous gas passed from lungs to blood

5. Other Forms of Tobacco Smokeless Tobacco- can be sniffed through the nose or chewed- Snuff, Dip, Chewing Tobacco Smokeless Tobacco- can be sniffed through the nose or chewed- Snuff, Dip, Chewing Tobacco _____________ _____________ ______-inhaled with less smoke ______-inhaled with less smoke Specialty Cigarettes- made with tobacco and other ingredients (clove-sweet taste) Specialty Cigarettes- made with tobacco and other ingredients (clove-sweet taste)

6. _________________makes more saliva and will swallow more tar. _________________makes more saliva and will swallow more tar. ______________- thick, white, leathery patches inside the mouth that can develop into cancer of mouth, tongue or throat. ______________- thick, white, leathery patches inside the mouth that can develop into cancer of mouth, tongue or throat.

7. Effects of Smoking on a Smoker Respiratory Systems- Respiratory Systems- 1- _________________ - chronic coughing and excessive mucous 1- _________________ - chronic coughing and excessive mucous 2. ______________- tiny air sacs in lungs are destroyed requires 80% effort to breath 2. ______________- tiny air sacs in lungs are destroyed requires 80% effort to breath 3. ___________ - leading cause of cancer in males 3. ___________ - leading cause of cancer in males

8. Circulatory Systems Circulatory Systems 1. ___________________________ 1. ___________________________ 2. nicotine builds up in the arteries and causes __________________ 2. nicotine builds up in the arteries and causes __________________ 3.increases risk of heart attack 3.increases risk of heart attack 4. leads to _________________________ 4. leads to _________________________ 5. heart disease is __________for smokers than non-smokers 5. heart disease is __________for smokers than non-smokers

9. Effects of Smoking on a Non- Smoker ________________- smoke inhaled by the non- smoker ________________- smoke inhaled by the non- smoker ________________- smoke that the smoker blows off ________________- smoke that the smoker blows off ________________- smoke that comes off the burning tobacco ________________- smoke that comes off the burning tobacco

10. Smoking During Pregnancy- nicotine passes from mother to fetus constricting blood vessels and carbon monoxide reduces the oxygen levels in the fetus’s blood ___________________ ___________________ Small fetal growth/still births/ premature births Small fetal growth/still births/ premature births Growth and development problems in early years Growth and development problems in early years Effects ______________ development Effects ______________ development

11. Quitting Smoking _____________________ –occurs when there is an absence of nicotine in the blood. Nervous, jumpy, shaky, trouble sleeping _____________________ –occurs when there is an absence of nicotine in the blood. Nervous, jumpy, shaky, trouble sleeping Decide you want to quit Decide you want to quit Select a start date Select a start date Set short term goals Set short term goals Get support team in place Get support team in place

12. Within 20 minutes of quitting: 20 minutes- heart rate drops 20 minutes- heart rate drops 12 hours-carbon monoxide level in your blood drops to normal 12 hours-carbon monoxide level in your blood drops to normal 2 weeks to 3 months- your heart attack risk begins to drop and lung function begins to improve 2 weeks to 3 months- your heart attack risk begins to drop and lung function begins to improve 1-9 months- your coughing and shortness of breath decreases 1-9 months- your coughing and shortness of breath decreases 1 year- Risk of coronary heart disease is ½ that of a smoker 1 year- Risk of coronary heart disease is ½ that of a smoker 5 years- your stroke risk is reduced to a nonsmoker 5 years- your stroke risk is reduced to a nonsmoker 10 years- lung cancer death rate ½ that of a smoker’s. Risk of mouth, esophagus, bladder, kidney and pancreas decreases. 10 years- lung cancer death rate ½ that of a smoker’s. Risk of mouth, esophagus, bladder, kidney and pancreas decreases. 15 years- your risk of coronary heart disease is back to that of a non-smoker 15 years- your risk of coronary heart disease is back to that of a non-smoker