1. Tobacco Notes Ms. Worthy’s Health Class

2. What types of dangerous ingredients are in tobacco products. Nicotine-an addictive drug found in tobacco Tar-a thick dark liquid that forms when tobacco burns Carbon monoxide- a colorless, odorless, poisonous gas produced when tobacco burns Methanol- poisonous liquid alcohol, known to cause blindness Cyanide- is a deadly poison Formaldehyde- is an irritating, acidic gas used in labs to disinfect and preserve.

3. The effects of smoking on a smoker. Respiratory System Digestive System Nervous System Circulatory System Excretory System Lung Cancer Bronchitis, Chronic Cough Emphysema

4. The effects of smoking on the non-smoker Second Hand Smoke -air that is contaminated by tobacco smoke Mainstream Smoke- the smoke that a smoker inhales and then exhales Sidestream Smoke -smoke that comes from the burning end of a cigarette, pipe, or cigar Passive Smokers- are non-smokers who breathe second hand smoke

5. Quitting (Strategies, tips, reasons why they should quit.) Healthy Skin, Fresh Breathe, Honesty towards parents and friends, save $$$, Better health, more energy, fewer allergies Make a goal list and set a quit date Set small goals Avoid being around people that smoke Learn stress relievers Start Physical Activity Tobacco Programs Patch, Gum, Medication to Quit