1. Get ready for FUN & learn about heart health Jefferson …Are you ready for Jump Rope For Heart?

2. Why do we have a Jump Rope for Heart event? WHO o o… are YOU Jumping for???

3. Why do we have a Jump Rope for Heart event? WHO o o… are YOU Jumping for???

4. LifeSaver Ducks!

5. Raise $5 in donations and you get your Splatter QUACKY & lanyard!!! I love fruit & veggies for snacks.

7. Make a Jump Rope For Heart Web Page and YOU will have super powers to raise more life-saving donations! To get started - you will need to Sign Up and Join your School Team. Here’s how… 1.Go to www.heart.org/jumpwww.heart.org/jump 2. Choose your city and state 3. Enter the 1 st 4 letters of your school’s name and click “ENTER” 4. Scroll down the list until you find your school and click on “JOIN TEAM”

8. You are almost done Fast, easy to use, easy to get donations! Create your own USERNAME and PASSWORD and then click “CONTINUE” Fill in the remaining information & have your parents check the Online Waiver box. click “CONTINUE”

9. Once you have logged in and JOINED your school TEAM then you will be able to make your own AVATAR!!!! Once you have logged in and JOINED your school TEAM then you will be able to make your own AVATAR!!!!

10. Congratulations! Now get 1 online donation and earn SCRIBBLES – the “wild & crazy” NINJA DUCK!!! Keep your heart healthy – don’t smoke.

11. You will receive a coupon when you raise money online for the Ninja & Ms. Cool!!! WOW… when you raise $75 Online… you will earn Ms. Cool!!! I drink water or milk instead of soda.

12. Raise $15 in donations and get your very own Jump Rope!!!

13. Raise $35 and you get your very own Heart Hero… the SPY DUCK!!! It’s no secret... I LOVE to sleep when I am not spying.

14. Raise $50 in donations and get a JRFH T-Shirt ! I LOVE the Neon color!!!

15. Raise $50 in donations and you also get our special friend HOOT!!! I LOVE the ducks so much, I wish I were a duck too!!!

16. Even QUACKY wants to PLAY!!! Raise $75 in donations and get a Cool Playground Ball!

17. Raise $100 or more and get your very own…SOCKS the Sock Duck!!! Skip adding salt to your food to keep your heart healthy.

18. Raise $150 in donations and receive a mini Beamo !!!

19. Raise $200 in donations and receive a DOUBLER… Ski Dude & the Super Duck Trophy!!! I keep active that’s why I’m the Dude!

20. Raise $250 in donations and receive a cool, Capsule Speaker!!

21. Raise $500 in donations and get your very own Smakaball !!!

22. Raise $1000 in donations and receive a Zike Z150!

23. Earn Lifesaver Ducks…start by raising a $5 donation and turning in your Lifesaver Duck Coupon! and ME