1. Introducing ShapeWorks

2. Obesity Overweight Obesity Overweight ShapeWorks Philosophy ShapeWorks Programme ShapeWorks Process Agenda

3. Obesity on the increase In most EU countries > 50% adults are overweight Worldwide, obesity rates are predicted to double in the next 30 years American style super-size portions have become common in Europe People have become less active

4. Here are the four most common Health problems related to obesity High Blood Pressure Coronary Heart Disease Type 2 Diabetes Certain cancers

5. ShapeWorks is a unique weight management programme based around the concept of personalised protein.

6. The ShapeWorks Philosophy As your Personal Shape Works Coach, We are with you every step of the way: Know Your Body We use the lean protein estimator to determine Protein needs. It’s as easy as

7. How the Lean Protein Estimator works

8. F1 Shake and Protein Enjoy a normal evening meal of your choice Healthy Snack Breakfast Lunch Dinner Mid Afternoon Mid Morning F1 Shake and Protein Healthy Snack It’s as easy as Your Ideal Meal

9. It’s as easy as Optimize Your Results use our programmes to increases your success Enhancers, Healthy Snacking and Targeted Nutrition

10. ShapeWorks Programme ShapeWorks Wellness Evaluation. Healthy Snacks & Enhancers, and Targeted Nutrition products Colourful meals rich in healthy carbs, fibre, plenty of water and regular exercise

11. ShapeWorks Programmes F1 – Nutritional Shake Mix F2 – MultiVitamin Complex F3 – Personalised Protein Powder + targeted enhancers. We can recommend the best programme around your needs.

12. Healthy Snacking Options, Enhancers and Targeted Nutrition Targeted Nutrition products to suit lifestage and different lifestyles Healthy snacking to maintain energy throughout the day Enhancers to overcome weight management challenges Representative images – products on this page may vary by country.

13. Water, healthy carbs and exercise All the important factors of a successful weight management programme

14. Why is ShapeWorks different? A unique Weight Management approach based around personalised protein Focuses on good carbs rather than no carbs Simple, hassle-free and affordable As your ShapeWorks Coach, we provide personalised support to our customers. “You are unique, shouldn’t your diet be?”

15. Why is Protein important? Protein helps curb hunger Protein helps build muscle mass Soy protein is cholesterol-free Soy protein gives you high quality plant protein without the added calories of animal protein

16. ShapeWorks F3/PPP F3/PPP provides high-quality, low-fat soy protein without the extra calories to help you maintain lean muscle mass. F3/PPP gives you the opportunity to personalise your protein intake. Representative images – products on this page may vary by country.

17. Why are Vitamins and Minerals important? Vitamins and minerals are an essential part of the human diet –Vitamin A is essential for vision, growth and development, and immune function –Vitamin D is essential for healthy teeth and bones, and helps calcium absorption –Vitamin E helps form red blood cells, muscles and other tissues –Iron is essential for the transport of oxygen to body cells and protects the immune function

18. ShapeWorks F2 – MultiVitamin Complex For complete vitamin and mineral support 12 vitamins & 10 minerals Representative images – products on this page may vary by country.

19. Why is Water important? Helps flush out toxins from the body Assists digestion, absorption and elimination of food Assists excretion of waste from your bowel and kidneys Blood is made up of approximately 92% water Your body loses approximately 1.7 litres of water daily through perspiration and waste elimination

20. Increase Water consumption Drink at least 2 litres of water a day Increase water intake with Instant Herbal Beverage in different flavours Representative images – products on this page may vary by country.

21. Meal Plan Options

22. Shape Works offers a unique weight maintenance programme of 1 shake + 2 nutritional meals / day If personal objectives have been met, We suggest the customer switches to a weight maintenance programme with 1 meal replacement shake a day + 2 nutritional meals. Weight Maintenance Programmes 2 Shake Plan Solutions 1 Shake Plan Solutions Kilograms Months

23. Wellness and Nutrition  ShapeWorks is not only designed for overweight people ShapeWorks is for everyone!

24. Shape Works from Herbalife World leaders in the Wellness Industry. Call us Today for your wellness evaluation and the programme that best suits your needs. Contact details : Caroline Kelly Ph:- 057 866 7600 mb:- 087 067 2960 Web:- www.nutritionalweightloss.ie email :- info@nutritionalweightloss.ie