1. Possible Symptoms of Poor PBA
You cave in to peer pressure easily.
You wrestle with feelings of depression and inferiority.
You’re overly concerned about what others think of you.
You act arrogant to help hide your insecurities.
You self-destruct by making negative choices: drugs, alcohol, etc.!
You get jealous easily, especially when someone close to you succeeds.

2. Possible Symptoms of a Healthy PBA
You stand up for yourself and resist peer pressure.
You’re not overly concerned about being popular.
You see life as a generally positive experience.
You trust yourself.
You are goal driven.
You are happy for the success of others.

3. PBA Deposits PBA Withdrawals
Keep promises to yourself
Break personal promises
Do small acts of kindness
Keep to yourself
Be gentle with yourself
Beat yourself up
Be honest
Be dishonest
Renew yourself
Wear yourself out
Tap into your talents.
Neglect your talents

4. How are your relationships with…… Lousy Excellent
Your friends? 1 2 3 4 5
Your siblings?
Your parents or guardian?
Your girlfriend or boyfriend?
Your teachers?

5. Relationship Bank Acct. Deposits Relationship Bank Acct. Withdrawals
Keep promises
Break promises
Do small acts of kindness
Keep to yourself
Be loyal
Gossip and break confidences
Listen
Don’t listen
Say you’re sorry
Be arrogant
Set clear expectations
Set false expectations