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Published byJob French Modified over 9 years ago
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7 Days to healthy eating da y
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Eat plenty of fruits and vegetables 7 Days to healthy eating ● Fruits and vegetables have a lot of vitamins da y 1
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Do not eat fatty food 7 Days to healthy eating ● Fatty food harm our health.When we eat a lot of fatty food we gain weight quickly! da y 2
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Do not eat a lot of sweets! 7 DAYS to healthy eating ● Since excessive amounts of sweets spoil our teeth! da y 3
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Drink juice with no preservatives 7 DAYS to healthy eating day 4
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Eat steamed veggies 7 DAYS to healthy eating da y 5
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Eat only washed fruits 7 dAYS to healthy eating da y 6
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Appropriate adjustment of the quantity of food 7 DAYS to healthy eating ● The food pyramid da y 7
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So … what’s for breakfast?
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The end 7 DAYS to healthy eating da y
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