1. Vital Capacity

2. Tidal Volume

3. Oxygen Debt

4. Aerobic Respiration

5. Anaerobic Respiration

6. Long-term benefit of exercise on the respiratory system

7. Vital Capacity the greatest amount of air that can be forced from the lungs after maximum inhalation

8. Tidal Volume The volume of air inhaled and exhaled at each breath

9. Oxygen Debt the extra oxygen consumed after a period of strenuous exercise.

10. Aerobic Respiration Creates energy with oxygen activity where intensity is low.

11. Anaerobic Respiration Creates energy without oxygen an activity where intensity is high

12. Long-term benefit of exercise on the respiratory system 1.Vital capacity increases 2.More alveoli 3.More capillaries