1. Test Feedback Stress

2. Question 1 PAS = C, E, F SAM = A, B, D

3. Question 2 Application of knowledge of daily hassles Paula is experiencing several daily hassles such as losing things and having too much to do. Research has shown that daily hassles can impact on our health As the stress from these hassles increases, her health may decrease Chronic stress on the body has a major impact – the release of cortisol causes an imbalance between TH1 and TH2 immunity meaning that Paula is more likely to develop colds as her immune system is weaker

4. Question 3 Type A personality Competitive Impatient Hostile

5. Question 4 As Mark has Type A personality, he is more likely to suffer the negative effects of stress His personality characteristics lead him to have an increased fight or flight response leading to increased heart rate and blood pressure It also means more stress hormones will be present in his body which can lead to stress related illnesses such as coronary heart disease (CHD)

6. Question 5 Do not get mixed up between Beta Blockers & Benzodiazepines Need to describe how they manage and reduce stress SIT/HT – need to describe the stages involved