1. 2012 Class Timetable Lunchtime classes free to members, evening classes from £3 To book for Boxercise contact alisoncivil@gmail.com or Oasis Receptionalisoncivil@gmail.com To book for Aqua Zumba contact Jo – pompeyzumba@hotmail.co.uk **by referral only 023 9228 3333 oasis@porthosp.nhs.uk www.oasiswellnesscentre.org.ukoasis@porthosp.nhs.uk MondayTuesdayWednesdayThursdayFridaySaturdaySunday 0800 **Pre Op Health 0815-0915 0900 **Pre Op Recovery 0930-1030 GBall Swim School 0900-1100 GBall Swim School 0930-1200 1000 Pre Natal Aqua £4 1000-1045 Post Natal Aqua £4 1045-1130 GBall Swim School 1000-1100 Aqua Zumba 1000-1045 GBall Swim School 0900-1100 GBall Swim School 0930-1200 1100 **Aqua (Silver) £4 1100-1145 **Fit for Work 1115-1215 **Aqua (Silver)£4 1100-1145 GBall Swim School 0930-1200 1200 Aqua Aerobics 1215-1245 **Pre Op Health 1215-1315 Walking Group 1230-1300 Abs Blast 1215-1245 1300 Circuits 1300-1330 1700 Yoga - Suresh 1715-1815 GBall Swim School *coming* 1800 Aqua Aerobics 1800-1845 Legs Bums Tums 1800-1900 **Aqua (Silver) £4 1800-1845 Boxercise £5 1800-1845 1900 Legs Bums Tums 1900-2000 Aqua Aerobics 1900-1945 Pilates £5 1900-2000 Zumba £5 1900-1945 Synchronised Swimming 1930-2030

2. 2012 Class Timetable Lunchtime classes free to members, evening classes from £3 To book for Boxercise contact alisoncivil@gmail.com or Oasis Receptionalisoncivil@gmail.com To book for Aqua Zumba contact Jo – pompeyzumba@hotmail.co.uk **by referral only MondayTuesdayWednesdayThursdayFridaySaturdaySunday 0800 **Pre Op Health 0815-0915 0900 **Pre Op Recovery 0930-1030 GBall Swim School 0900-1100 GBall Swim School 0930-1200 1000 Pre Natal Aqua £4 1000-1045 Post Natal Aqua £4 1045-1130 GBall Swim School 1000-1100 Aqua Zumba 1000-1045 GBall Swim School 0900-1100 GBall Swim School 0930-1200 1100 **Aqua (Silver) £4 1100-1145 **Fit for Work 1115-1215 **Aqua (Silver)£4 1100-1145 GBall Swim School 0930-1200 1200 Aqua Aerobics 1215-1245 **Pre Op Health 1215-1315 Walking Group 1230-1300 Abs Blast 1215-1245 1300 Circuits 1300-1330 1700 Yoga - Suresh 1715-1815 GBall Swim School *coming* 1800 Aqua Aerobics 1800-1845 Legs Bums Tums 1800-1900 **Aqua (Silver) £4 1800-1845 Boxercise £5 1800-1845 1900 Legs Bums Tums 1900-2000 Aqua Aerobics 1900-1945 Pilates £5 1900-2000 Zumba £5 1900-1945 Synchronised Swimming 1930-2030 023 9228 3333 oasis@porthosp.nhs.ukoasis@porthosp.nhs.uk www.oasiswellnesscentre.org.uk 2012 Class Timetable Lunchtime classes free to members, evening classes from £3 To book for Boxercise contact alisoncivil@gmail.com or Oasis Receptionalisoncivil@gmail.com To book for Aqua Zumba contact Jo – pompeyzumba@hotmail.co.uk **by referral only MondayTuesdayWednesdayThursdayFridaySaturdaySunday 0800 **Pre Op Health 0815-0915 0900 **Pre Op Recovery 0930-1030 GBall Swim School 0900-1100 GBall Swim School 0930-1200 1000 Pre Natal Aqua £4 1000-1045 Post Natal Aqua £4 1045-1130 GBall Swim School 1000-1100 Aqua Zumba 1000-1045 GBall Swim School 0900-1100 GBall Swim School 0930-1200 1100 **Aqua (Silver) £4 1100-1145 **Fit for Work 1115-1215 **Aqua (Silver)£4 1100-1145 GBall Swim School 0930-1200 1200 Aqua Aerobics 1215-1245 **Pre Op Health 1215-1315 Walking Group 1230-1300 Abs Blast 1215-1245 1300 Circuits 1300-1330 1700 Yoga - Suresh 1715-1815 GBall Swim School *coming* 1800 Aqua Aerobics 1800-1845 Legs Bums Tums 1800-1900 **Aqua (Silver) £4 1800-1845 Boxercise £5 1800-1845 1900 Legs Bums Tums 1900-2000 Aqua Aerobics 1900-1945 Pilates £5 1900-2000 Zumba £5 1900-1945 Synchronised Swimming 1930-2030