1. Your Coach is Always there for you

2. Sometimes you just want…. to Doona Dive

6. Run Like a Mouse!

10. Sometimes it’s hard to look!

11. Yeah Right!!

13. Smiles are contagious!! Do it often!

18. Some things can seem just out of reach

19. Stretch a little further !

23. Be careful of your words – you cannot take them back!

28. Be Kind… Not everyone is as brave as you

37. Remember to have fun!

38. And Do lots of networking

39. So you think your problems are big?

45. Never look back ??

47. Never Assume !

50. Remember to Kiss your Ass regularly

51. Patricia’s Philosophy

53. Creating a New Habit doesn’t have to be a Mission Impossible