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Self Management P.L.Dhar I.I.T Delhi. What is Management ? The professional administration of (...business concerns, public undertakings) –business, industrial,

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Presentation on theme: "Self Management P.L.Dhar I.I.T Delhi. What is Management ? The professional administration of (...business concerns, public undertakings) –business, industrial,"— Presentation transcript:

1 Self Management P.L.Dhar I.I.T Delhi

2 What is Management ? The professional administration of (...business concerns, public undertakings) –business, industrial, project, production, operations, quality, supply chain, personnel, financial, household, hostel…… Generic Requirement : Facilitating the achievement of the desired goal in an optimal manner

3 Goal of self management ? Lead a happy, peaceful life ! ! Current state ? –Various kinds of “stress” : – work, health, family, social –A general sense of ‘lack’ …… – dukkha ( unsatisfactoriness ) Can we do something to uproot it ? Approach : Investigative / Reflective

4 Requirement of Self Management What is the root cause of unhappiness and the method to eliminate the same ? Right Understanding Obvious requirement: Be Mindful

5 Pragmatic Approach

6 What is Self Management ? Managing our….. –Speech –Actions –Thoughts Let us investigate… how difficult it is to manage these. Thoughts difficult to control !...... Action, speech comparatively easier to control. What is the most crucial ?

7 ….. What is most Crucial ? Mind is foremost –Speech & actions governed by the state of the mind ! Law of Nature : –actions done with impure mind lead to suffering –actions done with pure mind lead to happiness

8 Understanding Mind States of mind Impure mind => defilements : C ravings (greed, pride, lust, ) A versions( illwill, anger, hatred, fear ), D elusions ( various kinds of misunderstandings ) [CAD] Pure mind => friendliness, compassion- self less service, altruistic joy, gratitude, equanimity Self management => How to prevent defilements from entering the mind and remove those that have already made their way? Obvious requirement : Be Mindful !!

9 This is what we shall learn & practice in this workshop


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