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Mind Your Manners Food Guidelines Nutrient All-stars Lifespan Needs Meal Planning 6.03 F Unit B Jeopardy
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Mind Your Manners $200 $300 $400 $500 Nutrient All-stars $200 $300 $500 $100 $200 $300 $400 $500 $100 $200 $300 $400 $500 $100 $200 $300 $400 $500 $100 Food Guidelines Lifespan Needs Meal Planning Final Jeopardy! $400 $100
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Name three pieces of flatware.
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Where is the water glass usually located in a cover?
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When food is brought out on serving dishes and placed in the center of the table.
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Also known as a Main Course
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This style of eating is more formal; the fork is held in the left hand and used to bring food to the mouth while the knife is in the right.
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Moe eats when he is bored. What specific influence would describe why he is eating?
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What two major categories do food influences fall into?
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Consuming less calories than you burn results in what?
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Name 5 of the 6 groups of the food guide pyramid.
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Name the three sources where you could find reliable diet information (not a doctor)
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What nutrient is the body’s main source of energy?
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What are the fat-soluble vitamins?
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Amino acids make up this body-building nutrient.
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These nutrients are inorganic compounds that become part of body tissues.
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Look out for this type of fat if you are trying to lower your risk of heart disease.
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A person with this eating disorder will binge and purge.
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Doctors advise patients with this chronic condition to lower their sodium intake.
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An abnormal immune system response to a foreign substance in the body is know as ?
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A person who only eats plant products is known as a ?
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Diabetes can be managed somewhat by controlling the intake of what nutrient?
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These expenses might change from month to month.
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“Avoid dents, rust, and bulging,” would be good advice for what type of food product?
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Using some convenience foods as part of a recipe is this type of Meal Preparation Strategy.
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Though you usually need a membership, this type of store usually gives you the most product for your money (lowest unit price).
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What five factors affect meal appeal?
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Forks, Knives, Spoons
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Tip of the Knife
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Family-Style Meal Service
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Entrée
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Continental Style
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Emotions
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Individual and External
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Weight loss
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Grains, Vegetables, Fruits, Oils, Milk, Meat and Beans
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Dietary Guidelines for Americans, MyPyramid.gov, and the American Dietetic Association
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Carbohydrates
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Vitamins A, D, E, K
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Protein
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Minerals
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Saturated Fat
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Bulimia
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Hypertension/High Blood Pressure
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Food Allergy
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Vegan
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Carbohydrates
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Flexible expenses
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Canned foods
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Speed-Scratch/ Semi- Homemade
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Warehouse store
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Color, Texture, Taste/Flavor, Temperature, Size/Shape
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General Nutrition
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Name a good food source for each: 1. Complete Protein 2. Fiber 3. Simple Carbohydrates
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1. Animal source (meat) 2. Whole grain, fruit and vegetable (skins) 3. sugar, sweets, candy
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