1. Women’s Health- A Comprehensive Approach to Balance & Vibrancy
Presented by the
Wise & Healthy Living Group

2. Comprehensive/ Proactive Approach
Hormone Balancing
Cycle Support
Mood Management
Pregnancy and Childbirth
Overall Health
Comprehensive/ Proactive Approach

3. Lifestyle is NOT something we can escape in terms of our Health!

5. Hormone Balancing

6. Lifestyle is …
the single biggest factor in the production and storage of estrogen, progesterone, testosterone, and our other hormones. Our modern diet, filled with refined flour and sugar, simple carbohydrates and artificial ingredients, combined with our lack of exercise, promotes metabolic irregularities that lead to insulin resistance, obesity, digestive problems, and cardiovascular disease, which in turn affect the healthy flow of hormone production shown in the chart above. Marcelle Pick, OB/GYN, NP

7. Hormones What are they? Chemicals made in the Glands
Help body to adapt to current circumstance
Messengers that affect physiologic processes
What are they?

8. Estrogen Progesterone Derives energy from food and converts into fat
Prepares body for Pregnancy
Progesterone
Turns fat into energy
Sustains Pregnancy

9. Inversely Proportional

10. Menopause

11. Estrogen Xeno-Estrogen Natural Estrogen Phyto-Estrogen
Environmental Toxins
That mimic Estrogen in the Body
Significantly Stronger
than Normal
Estrogen
Block Receptor Sites
Creates
Estrogen Dominance
Natural Estrogen
Chemical messengers
That affect physiologic
Processes
Attach at Cell Receptor
Site and function in
Nucleus
Phyto-Estrogen
Significantly Weaker
Than Normal Estrogen
Cleans and Protects
Receptor Sites
Balances Hormones
Adaptogenic

12. Phytoestrogens-
Isoflavones
No Harmful Estrogen Metabolites
Bind with Receptors
Mild Effect
Lignans
Help manage harmful by-products of metabolization
Complimentary to supplemental HRT

13. -Head aches/ Fuzzy Brain------------------
-Osteoperosis
-Breast Cancer

14. Estrogen Xeno-Estrogen Phyto-Estrogen Natural Estrogen Found in
Pesticides
Meat/ Dairy Product
Cleaning Supplies
Personal Care Products
Plastics
Phyto-Estrogen
Found in Plants
Soy Beans
Whole Grains
Licorice
Beans
Seeds/ Seed Oils
Nuts
Lavender, Fennel, Bergamot, Clary Sage, Geranium
Natural Estrogen
Produced by
Adrenals
Ovaries
Fat

15. Women’s Phytonutrient
Blend of natural plant extracts that support hormone balance throughout the different phases of a women's life.
Standardized soy extract with genistein, a powerful phytoestrogen that binds with estrogen receptors in cells
Concentrated extract of flax seed lignans to help manage potentially harmful metabolites that are produced when estrogen is metabolized in the liver
PHYTOESTROGEN LIFETIME COMPLEX™

16. Life Long Vitality Pack
Whole Food Nutrition
Heal the Cell, the Body Gets Well

17. Cycle Support

18. PMS
5 to 11 days

19. A Long Time

20. Help is on the Way!
Blend of Certified Pure Therapeutic Grade® essential oils that have been traditionally used to balance hormones and manage symptoms of PMS and the transitional phases of menopause.
Clary Calm is a topical blend of clary sage, lavender, bergamot, Roman chamomile, cedarwood, ylang ylang, geranium, fennel, carrot seed, palmarosa and vitex that provides temporary respite from cramps, nausea, hot flashes, and the emotional swings sometimes associated with regular hormone cycles in women.
Clary Calm
Monthly Blend for Women

22. Vitamin D
Sun exposure
iu/day
LLV: 1600iu
BN: 810iu

23. Calcium
You might be surprised to learn that calcium is plentiful in many vegetables. Go for dark leafy greens such as bok choy, Chinese cabbage, and kale. One cup of chopped turnip greens has about 200 milligrams of calcium.
LLV: 500mg  BN: 1000mg

24. BONE NUTRIENT LIFETIME COMPLEX™
Supplementation
Formulated with bioavailable forms of natural nutrients that include vitamins C and D, plus calcium, magnesium, and other trace minerals that support healthy bone density as a woman ages.*
Bone building oils:
Clove
Thyme
Peppermint
BONE NUTRIENT LIFETIME COMPLEX™

25. Mood Management

26. Balancing Mood… Naturally
One large handful of cashews has the beneficial mood enhancing effects of the equivalent of one dose of Prozac

27. Life Long Vitality Pack
Whole Food Nutrition
Heal the Cell, the Body Gets Well

28. Benefit Of Exercise On The Brain!
Release of positive neurotransmitters (serotonin, dopamine, epinephrine and norepinephrine)
Reduce immune system chemicals that worsen depression
Stimulates formation of new brain cells (memory and cognitive function)
Boosts confidence
Increase social interaction
Increase levels of "brain-derived neurotropic factor" (BDNF)
30 minutes of vigorous exercise 3-5 times per week is like taking a daily dose of a prescription antidepressant

29. Balance

30. Pregnancy & Childbirth

31. AromaTouch For general relaxation
Apply to neck, shoulders
To increase circulation and reduce varicosities
To relieve after-birth pains
To avoid toxemia

32. Balance To relieve nervousness and assist emotional release
Apply to a newborn baby’s spine and the bottoms of feet to aid in the release of the trauma of birth.
For diaper rash
For hemorrhoids

33. Clary Sage
To help support the body for going into labor, and after birth to help tone the uterus
Apply to the abdomen, ankles, or bottoms of feet
ONLY AFTER 39 WEEKS!

34. Coriander For gestational diabetes To help sooth menstrual cramps
Use internally
To help sooth menstrual cramps
Apply to the abdomen

35. Deep Blue For back labor For sore muscles To soothe after birth pains.
Apply on site
For sore muscles
To soothe after birth pains.
Apply on abdomen

36. DigestZen Helps calm digestive track
Heartburn
Morning sickness
Flu
Food poisoning
To aid in after birth constipation
Internally or on abdomen

37. Elevation For post partum depression
Diffuse
Topically
In bath
Add a few drops to bath water when in need of self love!

38. Frankincense To aid in after birth swelling of baby
Apply on baby’s face
To aid in the healing of tares and inflammation after birth
Add to frozen feminine pad before use
To aid in baby’s transition to earth
Diffuse or apply to baby’s feet

39. Geranium To help sooth sore breasts in the first trimester
Apply Topically
For Jaundice
Apply on baby’s feet
For balancing hormones throughout pregnancy and post-pregnancy

40. Grapefruit To cleanse the body and help promote a healthy pregnancy
Promotes natural return to your normal weight after pregnancy
Add a few drops to your drinking water

41. Helichrysum To prepare nipples for nursing, heal sore nipples
To help prevent hemorrhaging
To help varicose veins
To reduce discomforts of abdominal stretching
To regenerate skin and avoid scarring, stretch marks
Apply topically

42. On Guard
Take internally or apply to bottoms of feet for added immune support
Helps mom and baby avoid viruses and bacterial infections

43. Roman Chamomile To help calm and sooth a colicky baby
Apply to bottom of baby’s feet

44. Serenity To help calm during times of anxiety
To promote a restful night sleep
Topically or aromatically

45. Most recommended for Pregnancy
Lavender
Lemon
Peppermint
Citrus Bliss

46. Lavender To aid in a restful nights sleep
To promote healthy circulation
To reduce false labor pains
Diffuse in the air or apply on skin to aid in coping with post partum depression
Combine with Frankincense and apply to feminine pads to promote quick healing after delivery

47. Lemon For water Retention and swelling For allergies
Internally in drinking water or in gelcaps

48. Peppermint For nausea/morning Sickness For headaches
Aromatically or Internally
For headaches
topically to crown and base of neck

49. Citrus Bliss To feel more energized
Topically
Add to bath water
For a great tasting pick-me-up, add a drop to your drinking water
To assist with post-partum depression

50. LIFELONG VITALITY PROGRAM LOOK, FEEL, LIVE YOUNGER LONGER
© 2010 dōTERRA International, LLC

51. Life Long Vitality Pack
Whole Food Nutrition
Heal the Cell, the Body Gets Well

52. Lifelong Vitality LRP Pack $74.50

53. Women’s Health Kit LRP special price- $ 69.50

54. Balance

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57. HOW DO I GET STARTED?
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59. dōTERRA Loyalty Rewards
FREE Products
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Earn Free Product Credits Monthly (No Limit!)
Receive a FREE Product with your monthly order if placed by the 15th of each month and if the order total is 125 PV or greater.
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Select the product of your choice.
Qualify of extra bonuses.
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dōTERRA Loyalty Rewards

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61. Every Oil Kit
$1550
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62. NATURAL SOLUTIONS KIT $550 400 PV 15 ml Bottles: 5 ml Bottles: Lemon
Serenity
Digestzen
Purify
Melaleuca
Oregano
Aroma Touch
Frankencense
Breathe
Balance
10 ml Bottles:
Clear Skin
Solace
Past Tense
15 ml Bottles:
Lemon
Lavender
Peppermint
On Guard
Slim & Sassy
Terrashield
Lemongrass
$ PV
LIFE LONG VITALITY
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TERRAZYME
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SAMPLE VIALS
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63. Family Wellness Kit Lifelong Vitality Pack PastTense® (10 mL)
Fractionated Coconut Oil
Family Physician Kit: 5 mL bottles of Lavender, Lemon,
Peppermint, Melaleuca, Oregano, Frankincense, Deep Blue®, Breathe, DigestZen®, 
and On Guard® On Guard® Foaming Hand Wash and two dispensers
dōTERRA IPC Introductory Packet*
Enrollment
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64. My Gift to You When you Enroll with a 200+ point order
and set up a 100+ point LRP for the following month!

66. Join Us Wise & Healthy Living Group Wise & Healthy Living Group
Together We Are
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67. I tried doTERRA because I really hoped it would work.
Today it is my family’s #1 source of healthcare
because I know that it works!!!