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Smoking
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1. What is Addiction? Addiction occurs when there is: –a strong desire to engage in a behaviour; –an impaired capacity to control the behaviour; –discomfort / distress when the behaviour is ceased; –persistence of the behaviour despite evidence that it leads to social disapproval / morbidity Chronic disorder precipitated and maintained by various biopsychosocial factors ‘… uncontrolled, compulsive use …’ Smoking: physical and psychological dependency
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2. Biopsychosocial Psychological processes lead to smoking Smoking has direct effects on physical health Psychological Processes Behaviour Physical Health Indirect Path Direct Path Indirect Path
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3. Core processes Background factors: SES, parental smoking Stable factors: explanatory styles, emotional disposition, generalised expectancies Social factors: social support and peer pressure Situational factors: appraisal and coping Distal Proximal
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4. Theory: Transtheoretical Model PCCPAM Self-Efficacy Temptations Pros Cons Experiential + Processes of Change + Behavioural Stages of Change (Prochaska & DiClemente, 1983)
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5. Processes: Relapse Abstinence Violation Effect Increased Self-Efficacy Decreased Self-Efficacy Coping Response No Coping Response High Risk Situation (Marlatt & Gordon, 1986) No Relapse Lapse Relapse Vulnerable phase: 6 months for smoking
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6. Cognitive dissonance To entertain two or more contradictory thoughts/beliefs at the same time Smokers likely to experience high dissonance: most know smoking is bad and many want to give up, but often continue to smoke. Thoughts are therefore dissonant rather than consonant – leads to feelings of discomfort
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7. Practice: Screening Questions: - Level of addiction: strongest factor determining quit after decision to give up Do you smoke ? Number cigarettes per day >15/day How long after waking <30mins Have you thought of giving up ?
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8. Practice: FRAMES (motivational interviewing) F eedback regarding personal risk or impairment after assessment of substance use patterns and associated problems R esponsibility for change is placed squarely and explicitly on the patient A dvice about changing (reducing or stopping) substance use is clearly given in a non-judgemental manner M enus of self-directed change options and treatment alternatives are offered to the patient E mpathic counselling is emphasised, e.g. showing warmth, respect, and understanding S elf-efficacy or optimistic empowerment is engendered in the to encourage change
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9. Practice: Tailoring Intervention to Patient Stage Patients StageClinicians Task Precontemplation Health advice; harm minimisation, informed choice Contemplation Motivational interviewing; Ideal self imagery; Value clarification Preparation Negotiate change date and preparatory tasks and goals; Enhance commitment Action Support and monitor abstinence; promote self- reinforcements Maintenance Relapse prevention, and ongoing support and input Relapse Damage control - encourage change and learning from past behaviour (strategy)
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