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Introduction To Motivational Interviewing Darryl Tonemah Ph.D.
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Conceptual Beliefs of Motivational Interviewing
Started with alcohol and other drug cessation, has expanded it’s applications to many other settings Addresses difficult discussions about behavior change in a safe way Deals with individual being actively involved in their own care The professional does not carry all the responsibility of change Creates a collaborative relationship, not adversarial It is not so much a series of techniques, but a way of being with people We are “Co-Healers” Address behavior change in an interpersonal context, how do two people respond to one another A combination of client centered and directive counseling Uses social psychological tenets that “The more I hear myself the more I believe myself” Client verbalizes reasons for change Promotes self-efficacy Ready, Willing, and Able to change, MI tries to pull all three together
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Principles of Motivational Interviewing
Express Empathy Avoid Argumentation Rolling with Resistance Support Self Efficacy Develop Discrepancy
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Beginning- Setting the Tone Avoid the Traps
Premature Focus Trap Confrontation Denial Trap Labeling Trap Blaming Trap Q and A Trap Expert Trap
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Opening Strategies Ask open ended questions Listen reflectively
Summarize-reflect what you heard Affirm Elicit self motivating statements
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4 Types of Self-Motivational Statements
Problem Recognition Expression of Concern Intention to Change Optimism for Change
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How to Elicit Self-Motivating Statements
Ask evocative questions Explore pro’s and con’s Ask for elaboration Imagining extremes Look forward Looking back
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Listening & Summarizing
Strategy #1 Listening & Summarizing Purpose: To build rapport with people and understand their points of view so we can be effective collaborators.
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Resolving Ambivalence “The good things versus the not so good things”
Strategy #2 Resolving Ambivalence “The good things versus the not so good things” Purpose: To explore the behavior in question in a non-threatening manner and to help people view their own ambivalence about changing or not changing, as the case may be.
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Building Motivation & Strengthening Commitment
Strategy #3 Building Motivation & Strengthening Commitment “Importance and Confidence Scales” Purpose: To quickly assess and support readiness for change.
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Providing Information
Strategy #4 Providing Information Ask/Provide/Ask Purpose: To offer relevant new information in a way that maintains the sense of collaboration and minimizes resistance.
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Responding to Resistance
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What is resistance? Describe.
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Two Categories for responding to Resistance
Reflective Response Strategic Response
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Three Reflective Strategies
Simple Reflection Amplified Reflection Double Sided Reflection
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Strategic Responses Shifting focus Reframing Agreement with a twist
Emphasize person’s choice and control Siding with the negative
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Thank You Be Well
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