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Lesson 1: Living Live!
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Screens include: Computer Videogames TV Movies DVDs Cell phones iPods
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Where do you see screens? At school At home Car Store Library
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7 hours and 40 minutes per day! Over 53 hours per week! Rideout, V.J., et al. (2010). Generation M2: Media in the Lives of 8-18 Year-olds (A Kaiser Family Foundation Study) Children, ages 8-18, spend more time in front of the computer, TV, and game screen than any other activity in their lives, besides sleeping!
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Less school-time than screen-time?? School-Time ~7 hours/day x 5 days/week 35 hours Screen-Time ~7.67 hours/day x 7 days/week 53.7 hours <
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Healthy uses of screens Doing homework on the computer Learning about new places Educational games Nature channel Learning to type
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Unhealthy uses of screens Forgetting to do homework “Vegging out” for hours Staying up too late Ignoring friends and family Watch a scary movie have bad dreams
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What’s a Verb? An action – something you DO! An activity (not sitting in front of a screen) –Physical activity –Hobby –Game
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Examples of Verbs!
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Drawing Your Favorite Screen-free Activities If I watched less TV, I could do more… Draw your 3 favorite screen-free activities!
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Goal Setting Activity Tonight/this week, I will (do this screen- free activity) instead of (watching this type of screen). Fill in the blanks!
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Have fun and live live!
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