1. Men’s Lacrosse Summer Development Programme (SDP) Introduction Session

2. Tonight’s Session Overview-Why? Timetable/What is being covered Expectations Kit Josh Davis and Brandy Burre Introduction to Men’s Lacrosse -Key Differences -Basics of Kit / Kit for the sessions -Basics of Playing -Rules Any question, at any point, stop and ask.

3. Overview - Why Interest Leading to 2 nd Men’s team -trend of top teams Will be electing a second team captain at AGM

4. Timetable Each week 2 hour session First hour handling and basic drills Second hour team principles/scrimmage Possibly a classroom session if we can’t cover something on the field

5. Team Attack/Defence classroom session 1900-2000 [SPA] [SPA]

6. What is going to be covered? Session 1 - Individual Attack and Defence [1] Session 2 - Individual Attack and Defence [2] Session 3 - Team Attack and Team Defence Session 4 - Unsettled plays Session 5 -Man Up/Man Down Session 6 -6v6 Scrimmage

7. Expectations Timekeeping Commitment -Understanding with time of year Head, Heart, Hustle.

8. Josh Davis and Brandy Burre http://www.youtube.com/watch?v=YXO1l Pc3p38 http://www.youtube.com/watch?v=YXO1l Pc3p38

9. Over to George

10. Key differences No longer 5 second rule. - Less frantic Can move even after a whistle has been blown Full contact - Stick checks - Body checks Knowing the theory of the game is much more important - Attacking positioning - Defensive positioning - Offside rules - Terminology - Tactics DO NOT COPY THE BETTER PLAYERS

11. Introduction to Men’s Lacrosse- Basics of Kit Helmet (C) Gloves (C) Arm Pads Rib Pads Shoulder Pads Box Mouth guard Shoes (C)

12. The Stick Stick (C) 40”-42” or 70”-72”, pocket depth, 2” lose strings & 6”-10” at widest point. Scoop Sidewall Throat Neck Butt End

13. Kit All kit will be provided Mixture of club kit and personal lent stuff New stuff on the way Plus some from Hallam Lent to you in week 1 and to be returned in last week Bring water and suitable playing clothes, undershirt etc...

14. Introduction to Men’s Lacrosse- Basics of Playing 10 a side 1 GK 3 Defenders 3 Midfield 3 Attack Full contact Kick the ball

15. Introduction to Men’s Lacrosse- Rules http://www.dewittcity.com/huskylacrosse/ rules.html http://www.dewittcity.com/huskylacrosse/ rules.html

17. Summary Get out what you put in Get online -Youtube -Laxforums -Inside Lacrosse Equipment Guide on Group Ask questions Most Improved Prize – Sally Finally £2 charge per week for astro hire. £12 total each. Men’s sticks can be purchased at end of programme for summer practice £25.