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Name the fruits and vegetables as they appear… if you can! Mystery Food
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Also called “Chinese Gooseberry” Sometimes added to sorbets and ice creams
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From the Mediterranean Found in ancient carvings of Egypt and China
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Found in Europe Seen most often in salads, on sandwiches or as a garnish
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Started out in Eastern Europe Steam, boil, braise, roast or microwave Source of vitamins C and K, folate, potassium and fiber
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Berry-like small orange from China Thin sweet peel and bitter fruit Used to garnish meat or fish
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Thought to be from either India or Burma Use in fruit salads or puree to add to smoothies
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Found in Europe Pigs are used to sniff them out from around the bottoms of trees Great in sauces and soups
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Originated in North America Columbus brought it back to Europe Cook it similarly to a potato Used in stews, casseroles and sauces
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From the Mediterranean Source of vitamin C, folate, potassium and fiber Shred and put in a salad or cook and season with butter and salt
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Native to China Been around since 200 BC Used in pies, pastries and jams
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Believed to be from the Mediterranean Welsh troops wore these as an emblem when fighting the Saxons in 640 AD It became the symbol of Wales.
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Good source of vitamins A and C as well as fiber Very jelly-like when ripe Make a pudding or use in smoothies
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Native to the Mediterranean and China Serve with boiled or baked ham Often used as animal feed, but also for people
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Watch out! The leaves are poisonous Native to central Asia Can be sweetened and eaten as a fruit
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Native to Europe Great source of vitamin C, potassium and fiber A lot like a turnip, but sweeter and more bluish in color
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thefoody.com worldcommunitycookbook.org gettyimages.com Sources
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