1. Object/Action Analysis To present Fitness and Exercise information to the general population, including the latest research and trends. Additionally, to build a community web board in which members could encourage each other and share their latest exercise or weight loss triumphs or failure

2. Scenario 1.New users want to start a new account. A name and username must be provided then a password is sent to provided email address In order to use the items under main menu But you have to wait until you receive the emailed password first 2.Users want to design a program to work on there abdominals user will be given several option to work on there Abdominals 3.Users want to ask a fitness question to get information about kids fitness solutions. User can go to kids corner to find relevant information

3. Requirements Hardware Operating System IBM/Intel Machines: Windows 95, Windows 98, WindowsNT 4.0, Window me, Windows 2000. Apple Macintosh Power-PC based machines with at least 32 Megabytes of memory and a minimum 2 Gigabyte hard-drive. Apple Macintosh System 7.5 or better Software Internet Access Web Browser Netscape 4.0 or higher Internet Explorer 5 or higher America Online Version 4.0 or higher

4. Conceptual Model Home Mission Contact 1 Fitness 2 Nutrition 3 Kids Corner 4. Members Area login Password NewFitSoutions Tip of the day

5. Front Page

6. Fitness

7. Assessment Corner

8. Fitness

9. Heart Fitness (Heading) (picture of pumping heart) Description Design a Workout Target Heart Rate Basics Training Solutions to common problems Muscle Fitness (Heading) (picture of muscle) Description Design a workout Abdominals Arms Biceps Triceps Chest Shoulders Back Buttocks Legs Training Solutions to common problems Preventing Overuse Preventing Injury Muscle Soreness

10. We have to meet with the client to add information on nutrition and kids corner

11. Members Area My exercise record Progress Report My health chart: blood pressure, weight, & cholesterol Progress Report My diet Smart Heating Analysis Progress Report My Virtual Exercise Advisor Virtual Community - Connect with Other Members