1. MANAGING YOUR TIME Analyze your time Multitasking Getting creative
Use time wisely
Multitasking
Manage time to do more than one task
Getting creative
Get help from others
Use the internet

2. MANAGING YOUR PRIORITIES
List your priorities
Daily/weekly
Talk about changes in your life
Parents
teachers
Job
Relax

3. MANAGING YOUR GOALS Journal your goals
Let others help you achieve your goal

4. MANAGING YOUR ENERGY What is your energy level? Maintain your health
Time of day
Maintain your health

5. WHAT/WHO STEALS YOUR ENERGY
Phone calls
Friends
Family
Computer /video games
Not well organized
Procrastination

6. GET ORGANIZED Your “space” Use a calendar Keep area clean
color calendar
Keep area clean

7. MANAGING STRESS Both physical and psychological
Does stress come in a pattern
Time of day?
Activity?
College stress
Wrong class
Tests/exams
Talk to teachers/advisors

8. MANAGING STRESS-HOME Talk to family
Tell them you still need them-just give you more space
Have family call you

9. MANAGING STRESS-WORK Talk to employer about your education
Work schedule around school
Study on the job

10. RELAX Music Television Video games Work out
Rec center
Talk with friends and/or family