1. FAASTeam Welcome Stress, Fatigue and Flying

2. FAASTeam Welcome Presenter: Dr. Karen Dunbar

3. FAASTeam Some Definitions StressFatigue

4. FAASTeam Physiological Stressors IllnessOverexertionHeat Poor Nutrition Noise Inadequate Rest/Sleep

5. FAASTeam Psychological Stressors EmotionalSocialVocationalFinancialFamily

6. Adaptation to Ongoing Stress

8. FAASTeam Duty Day Length and Fatigue Perception of fatigue as a significant safety factor Self-reported microsleep (nodding off) and short vs. long duty day

9. FAASTeam Major Factors on “Most Fatiguing Work Day”

11. FAASTeam Pilot Reported Effects of Fatigue on Performance

13. FAASTeam Stress Management Strategies Before the flight/All the Time!

15. FAASTeam Self-Management of Stress PhysicalSocialBehavioralCognitiveRecuperative

16. FAASTeam Stress Management Strategies During the Flight

18. FAASTeam So, Where Does That Leave Pilots? I llness M edication S leep A lcohol F atigue E ating

19. Thank You Thank you for coming this evening Thank you for coming this evening Thank you for your participation Thank you for your participation FLY SAFELY !!!